🧪 Nutrition Facts
- Calories 34.6
- Total Fat 3.2 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 39.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.3 g
- Dietary Fiber 0.5 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Summer Truffle Carpaccio is a very low-calorie food at 34.6 calories per serving (1 Serving (38.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.2g, 84.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Black Summer Truffle, Extra Virgin Olive Oil, Salt, Flavours.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Summer Truffle Carpaccio. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Summer Truffle Carpaccio — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Summer Truffle Carpaccio contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.6 kcal | 1.7% |
| Total Fat | 3.2 g | 4% |
| Sodium | 39.1 mg | 2% |
| Total Carbohydrate | 1.3 g | 0% |
| Dietary Fiber | 0.5 g | 2% |
| Vitamin C | 0.7 mg | 1% |
| Iron | 0.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Summer Truffle Carpaccio accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 84.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.6 calories in Summer Truffle Carpaccio? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Horseback Riding | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Summer Truffle Carpaccio
Is Summer Truffle Carpaccio good for weight loss?
At just 35 calories per serving with minimal carbs and protein, this is a very light option. However, it lacks protein and fiber, so it won't keep you satisfied for long on its own.
Is Summer Truffle Carpaccio a good snack for kids?
While safe for kids, the intense truffle flavor and luxurious presentation make it more of an acquired taste than a typical kid-friendly snack.
What diets does Summer Truffle Carpaccio suit?
This suits keto, paleo, and vegan diets well due to its low carb content and plant-based ingredients. It's also appropriate for most other eating patterns as an occasional indulgence.
What does Summer Truffle Carpaccio pair well with for a balanced meal?
Serve alongside protein-rich foods like grilled fish, lean meats, or legumes, plus whole grains or vegetables to create a complete meal. It works beautifully as a topping for pasta, risotto, or roasted vegetables.
How does Summer Truffle Carpaccio fit into a balanced diet?
This ingredient contributes healthy monounsaturated fats from olive oil but provides almost no protein or fiber. Use it as a small flavor accent rather than a main component of your meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
