🧪 Nutrition Facts
- Calories 89.9
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.1 mg
- Sodium 124.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Snackers Whole Grain Snacks, Chocolate Chocolate Chip contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 48.4% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Grain Brown Rice Flour, Potato Starch, Chocolate Chips (sugar, Cocoa Beans, Cocoa Butter, Sunflower Lecithin, Real Vanilla Butter (cream Salt), Water Brown Sugar, Cornstarch, Honey Cocoa Powder (natural and Processed with Alkali), Baking Soda, Baking Powder, Salt, Xanthan Gum, Vanilla.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snackers Whole Grain Snacks, Chocolate Chocolate Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snackers Whole Grain Snacks, Chocolate Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 124.9 mg | 5% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 4.0 g | 8% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Snackers Whole Grain Snacks, Chocolate Chocolate Chip accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Snackers Whole Grain Snacks, Chocolate Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Pilates | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snackers Whole Grain Snacks, Chocolate Chocolate Chip
Is Snackers Whole Grain Snacks, Chocolate Chocolate Chip good for weight loss?
These snacks contain 90 calories per 28g serving with only 1g of protein, which means they won't keep you feeling full for long. The 4g of sugar and minimal fiber make them less ideal if you're watching your calorie intake carefully, though the small portion size does help limit overall consumption.
Is Snackers Whole Grain Snacks, Chocolate Chocolate Chip a good snack for kids?
Kids typically enjoy the chocolate flavor and convenient snack size of these crackers. With 90 calories and modest sugar content, they make a reasonable occasional snack, though pairing them with protein or fruit would make a more balanced option.
Is Snackers Whole Grain Snacks, Chocolate Chocolate Chip suitable for people with lactose intolerance?
Most of these snacks appear safe, though they do contain real vanilla butter made with cream, which includes dairy. If you have lactose intolerance, you may want to check with the manufacturer about the amount of lactose present or consider avoiding them to be safe.
Is Snackers Whole Grain Snacks, Chocolate Chocolate Chip gluten-free?
The ingredient list does not include wheat or other obvious gluten sources, suggesting these snacks are likely gluten-free. However, the label doesn't explicitly state this certification, so cross-contamination during manufacturing is possible if that's a concern for you.
What diets does Snackers Whole Grain Snacks, Chocolate Chocolate Chip suit?
These work well for whole grain and vegetarian diets. They're less suitable for low-sugar, low-carb, or strict keto approaches due to the 4g sugar and 11g carbs per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
