Calories in 100% Honeycrisp Apple Cider

📏 Serving Size: 236.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.0 mg
  • Potassium 134.5 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

100% Honeycrisp Apple Cider contains 120.4 calories per serving (236.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 30.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Honeycrisp Apples

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 100% Honeycrisp Apple Cider. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of 100% Honeycrisp Apple Cider contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.4 kcal6%
Sodium59.0 mg3%
Total Carbohydrate30.0 g11%
Total Sugars30.0 g60%
Vitamin C3.5 mg4%
Iron0.4 mg2%
Potassium134.5 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

100% Honeycrisp Apple Cider accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 120.4 calories in 100% Honeycrisp Apple Cider? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.8 min
Cycling (Low Intensity) 13.2 min
HIIT 11.1 min
Baseball 22.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: 100% Honeycrisp Apple Cider

Is 100% Honeycrisp Apple Cider good for weight loss?

This beverage isn't ideal for weight loss since it contains 120 calories and 30g of sugar per serving with no fiber or protein to provide satiety. You'd be consuming a significant portion of added sugars without the fullness you'd get from eating a whole apple.

How might 100% Honeycrisp Apple Cider affect blood sugar?

This juice will likely cause a rapid blood sugar spike because the natural sugars are concentrated and there's no fiber to moderate their absorption. If you have diabetes or prediabetes, this is worth avoiding or severely limiting.

What diets does 100% Honeycrisp Apple Cider suit?

It works for whole-food-focused diets only if used occasionally as a small component. It's unsuitable for low-sugar, keto, or diabetic-friendly diets due to the high sugar content.

What should I watch out for with 100% Honeycrisp Apple Cider?

The 30g of sugar is the main concern—that's equivalent to about 7 teaspoons and represents most of the daily sugar limit for many people. Despite being made from 100% apples, the juicing process removes fiber that would otherwise slow sugar absorption.

What's a sensible portion size for 100% Honeycrisp Apple Cider?

A sensible serving would be 4 ounces (about 118ml), which is roughly half the listed serving size, bringing it to around 60 calories and 15g sugar. Consider diluting it with water to further reduce sugar concentration while still enjoying the apple flavor.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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