🧪 Nutrition Facts
- Calories 160.0
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 14.8 mg
- Sodium 85.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (38.0g)), Chocolate Cayenne is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (57.5% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unbleached Enriched Wheat Flour (unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream, Natural Flavor) Cane Syrup, Light Brown Sugar, Pure Cane Sugar, Cocoa (100% Cocoa Powder Bittersweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin-An Emulsifier, Natural Vanilla Flavor), Turbinado Sugar (non-Gmo Evaporated Cane Juice), Egg White, Pure Vanilla Extract (organic Vanilla Bean Extractives, Organic Ethyl Alcohol, Water), Baking Soda (sodium Bicarbonate), Salt, Spice.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Cayenne — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Cayenne contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 85.1 mg | 4% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.9 IU | 4% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Cayenne accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Chocolate Cayenne? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Cross-country Skiing | 20.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Cayenne
Is Chocolate Cayenne good for weight loss?
At 160 calories and 2g of protein per 38g serving, this chocolate cayenne treat is quite calorie-dense for its size. The 16g of sugar and modest protein content mean it won't keep you satisfied for long, making it easy to overeat.
How might Chocolate Cayenne affect blood sugar?
With 24g of carbs and 16g of sugar against only 2g of protein and 2g of fiber, this will cause a fairly rapid blood sugar spike. The low protein-to-carb ratio means the effect won't be sustained, likely leading to an energy crash.
Is Chocolate Cayenne suitable for people with lactose intolerance?
This contains butter and milk fat from the bittersweet chocolate, so it's not suitable for people with lactose intolerance.
Is Chocolate Cayenne gluten-free?
No, this contains unbleached enriched wheat flour and malted barley flour, making it unsuitable for a gluten-free diet.
What should I watch out for with Chocolate Cayenne?
This snack contains 16g of sugar per serving with very little protein or fiber to balance it out. It also includes wheat flour and milk, so it's not suitable if you have gluten sensitivity or dairy allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
