Calories in Raspberry Bellavitano Cheese

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Raspberry Bellavitano Cheese contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 74.3% of calories), including 5.0g of saturated fat. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Bellavitano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Raspberry Tart Beer (water, Barley Malt, Raspberries, Hops, Yeast)

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Raspberry Bellavitano Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Raspberry Bellavitano Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol30.0 mg10%
Sodium170.0 mg7%
Protein7.0 g14%
Calcium199.9 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Raspberry Bellavitano Cheese accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.3% of the calories.

Fat 74.3%
Protein 25.7%
Fat 74.3% Protein 25.7%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Raspberry Bellavitano Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Treadmill Walking (Incline) 16.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Raspberry Bellavitano Cheese

Is Raspberry Bellavitano Cheese good for weight loss?

At 110 calories per ounce with 9g of fat, this cheese is calorie-dense and best enjoyed in small portions if you're watching your weight. The zero carbs and 7g of protein per serving do provide some satiety, but portion control is key.

Is Raspberry Bellavitano Cheese heart-healthy?

While this cheese contains cholesterol and notable saturated fat, it can fit into a heart-healthy diet when eaten in moderation as part of a balanced approach. The protein content is a positive feature for overall nutrition.

Is Raspberry Bellavitano Cheese suitable for people with lactose intolerance?

As a cheese made from milk, this product contains lactose and is not suitable for people with lactose intolerance. Those with milk allergies should also avoid it.

Is Raspberry Bellavitano Cheese gluten-free?

The Bellavitano cheese itself is gluten-free, but the raspberry tart beer ingredient may contain gluten from barley malt. Check with the manufacturer if you have celiac disease or gluten sensitivity.

What should I watch out for with Raspberry Bellavitano Cheese?

The saturated fat content (5g per 28g serving) is fairly high, so limit portions if you're monitoring saturated fat intake. Keep in mind the sodium level of 170mg per serving adds up quickly if you eat multiple portions.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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