🧪 Nutrition Facts
- Calories 120.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 172.8 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hash Brown Patties, Original contains 120.0 calories per serving (1 Serving (60.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 49.6% of calories), including 0.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Modified Potato Starch, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Potato Starch, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hash Brown Patties, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hash Brown Patties, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 7.2 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 172.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hash Brown Patties, Original accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Hash Brown Patties, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Swimming (High Intensity) | 8.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hash Brown Patties, Original
Is Hash Brown Patties, Original good for weight loss?
Hash brown patties are calorie-dense at 120 calories per serving with minimal protein (1g) to keep you full, making them less ideal for weight loss. The 7g of fat and 15g of carbs come mostly from refined carbohydrates and added oils rather than whole foods that support satiety.
Is Hash Brown Patties, Original a good snack for kids?
Yes, hash brown patties are generally kid-friendly—they're familiar, mild-flavored, and easy to eat. Just watch portion sizes since kids need fewer calories overall, and consider pairing them with more nutrient-dense foods to round out their meal.
Is Hash Brown Patties, Original gluten-free?
Yes, these hash browns are gluten-free. The ingredients list contains no wheat, barley, rye, or other gluten-containing grains, though you should always verify the manufacturer's gluten-free certification if you have celiac disease or severe sensitivity.
What diets does Hash Brown Patties, Original suit?
These work for vegan and vegetarian diets since they're made with vegetable oil. They're also suitable for most general diets, though they're best enjoyed occasionally rather than as a dietary staple due to their processed nature and low nutritional density.
What does Hash Brown Patties, Original pair well with for a balanced meal?
Serve alongside eggs, Greek yogurt, or cottage cheese to add protein and make the meal more balanced. Fresh fruit, leafy greens, or vegetables would help increase fiber and micronutrient content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
