🧪 Nutrition Facts
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Que Pasa Tortilla Chips, Chia, Quinoa & Jalapeno contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (58.9% of calories).
📝 Ingredients
Stone Ground Corn*, Sunflower* And/or Safflower* Oil, Vegan Nacho Seasoning* (rice Flour*, Cane Sugar*, Sea Salt, Onion Powder*, Tomato Powder*, Yeast Extract*, Garlic Powder*, Paprika Powder*, Vegan Cheddar Cheese Flavor*, Spices*, Jalapeno Pepper Powder*, Red Bell Pepper Powder*, Green Bell Pepper Powder*, Annatto Extract*, Lactic Acid, Citric Acid), Chia Seeds*, Red Quinoa*, Trace of Lime.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Que Pasa Tortilla Chips, Chia, Quinoa & Jalapeno — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Que Pasa Tortilla Chips, Chia, Quinoa & Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Sodium | 150.1 mg | 7% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Que Pasa Tortilla Chips, Chia, Quinoa & Jalapeno accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Organic Que Pasa Tortilla Chips, Chia, Quinoa & Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Roller Skating | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Que Pasa Tortilla Chips, Chia, Quinoa & Jalapeno
Is Organic Que Pasa Tortilla Chips, Chia, Quinoa & Jalapeno good for weight loss?
These chips are moderately calorie-dense at 130 calories per serving, which can add up quickly if you eat more than one portion. The 2g of protein and 2g of fiber provide some satiety, but the high carb-to-protein ratio means they won't keep you feeling full as long as more protein-rich snacks would.
Is Organic Que Pasa Tortilla Chips, Chia, Quinoa & Jalapeno a good snack for kids?
Kids will likely enjoy the familiar chip format and jalapeño-cheese flavor. With 130 calories per serving and simple, recognizable ingredients, they're a reasonable snack option, though it's worth keeping portion sizes in check since kids can eat multiple servings without realizing it.
Is Organic Que Pasa Tortilla Chips, Chia, Quinoa & Jalapeno suitable for people with lactose intolerance?
Yes, these chips are suitable for people with lactose intolerance. The vegan cheddar cheese flavor is plant-based rather than dairy-derived, so there's no lactose to worry about.
Is Organic Que Pasa Tortilla Chips, Chia, Quinoa & Jalapeno gluten-free?
Yes, these tortilla chips are gluten-free. They're made from stone ground corn with no wheat or gluten-containing ingredients, making them safe for those with celiac disease or gluten sensitivity.
What diets does Organic Que Pasa Tortilla Chips, Chia, Quinoa & Jalapeno suit?
These chips work well for vegan and vegetarian diets, as well as gluten-free diets. They're also suitable for those avoiding dairy. The relatively low sodium (150mg) makes them acceptable for many heart-healthy eating plans, though the fat content and processing mean they're better treated as an occasional snack than a diet staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
