🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.7 mg
- Sodium 44.9 mg
- Potassium 109.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gelato, Bourbon Brown Butter Pecan with Caramel Swirl contains 140.0 calories per serving (1 Serving (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (49% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cane Sugar, Coconut Oil, Cream, Glucose, Pecans, Maltodextrin, Vegetable Fiber, Natural and Artificial Flavors, Mono and Diglycerides, Honey, Salt, Molasses, Lactic Acid Ester, Guar Gum, Tara Gum, Sodium Alginate, Carrageenan, Pectin, Xanthan Gum, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Tara Gum, Sodium Alginate, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gelato, Bourbon Brown Butter Pecan with Caramel Swirl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gelato, Bourbon Brown Butter Pecan with Caramel Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 4.7 mg | 2% |
| Sodium | 44.9 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 3.0 g | 6% |
| Calcium | 79.7 mg | 6% |
| Potassium | 109.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gelato, Bourbon Brown Butter Pecan with Caramel Swirl accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Gelato, Bourbon Brown Butter Pecan with Caramel Swirl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Swimming (High Intensity) | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gelato, Bourbon Brown Butter Pecan with Caramel Swirl
Is Gelato, Bourbon Brown Butter Pecan with Caramel Swirl good for weight loss?
This gelato is calorie-dense at 140 calories per serving, and the 15g of sugar in a small 67g portion makes it easy to exceed daily sugar limits quickly. While a single serving could fit into a weight loss plan if carefully portioned, the high sugar-to-fiber ratio means it won't keep you feeling full.
How might Gelato, Bourbon Brown Butter Pecan with Caramel Swirl affect blood sugar?
With 18g of carbs and 15g of sugar against only 1g of fiber, this gelato will raise blood sugar relatively quickly. The glucose and maltodextrin in the ingredient list are simple carbs that provide little buffering, so it's best enjoyed in very small portions or paired with protein and fat.
Is Gelato, Bourbon Brown Butter Pecan with Caramel Swirl suitable for people with lactose intolerance?
This contains milk and cream, making it unsuitable for people with lactose intolerance unless they use lactase supplements beforehand.
Is Gelato, Bourbon Brown Butter Pecan with Caramel Swirl gluten-free?
The ingredient list contains no obvious gluten sources, though some gums and additives can occasionally be processed with gluten. If you have celiac disease, check with the manufacturer for definitive confirmation.
What should I watch out for with Gelato, Bourbon Brown Butter Pecan with Caramel Swirl?
The sugar content is substantial at 15g per serving—nearly the maximum recommended daily amount for some people in just a couple bites. The saturated fat from cream and coconut oil adds up to 5g per serving, so portion control matters if you're monitoring intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
