🧪 Nutrition Facts
- Calories 160.0
- Total Fat 8.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.1 mg
- Sodium 140.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (43.0g)), Grass Fed Bison Jamaican Style Bar with Jamaican Style Seasoning is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 43.9% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grass Fed Bison, Organic Extra Virgin Coconut Oil, Organic Medjool Dates, Organic Inulin (blue Agave), Powdered Egg Whites, Organic Grated Coconut, Organic Jamaican Spice Blend (organic Spices, (including Paprika)), Organic Dehydrated Vegetables ((including Garlic, Onion, Horseradish and Green Bell Pepper)), Sea Salt, Organic Dehydrated Orange Peel, Natural Smoke Flavor ((water and Natural Flavor)), and Organic Spice Extract), Organic Sunflower Seeds, Encapsulated Citric Acid, Organic Sweet Potato Powder, Organic Sacha Inchi Powder, Organic Spices, Organic Moringa Oleifera Powder, Sea Salt, Celery Juice Powder (celery Powder, Sea Salt).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grass Fed Bison Jamaican Style Bar with Jamaican Style Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grass Fed Bison Jamaican Style Bar with Jamaican Style Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grass Fed Bison Jamaican Style Bar with Jamaican Style Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 140.2 mg | 6% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 3.0 g | 6% |
| Protein | 14.0 g | 28% |
| Vitamin B-12 | 1.20 µg | 50% ✅ |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grass Fed Bison Jamaican Style Bar with Jamaican Style Seasoning accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Grass Fed Bison Jamaican Style Bar with Jamaican Style Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Elliptical (Moderate Intensity) | 23.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grass Fed Bison Jamaican Style Bar with Jamaican Style Seasoning
Is Grass Fed Bison Jamaican Style Bar with Jamaican Style Seasoning good for weight loss?
This bar works well for weight loss thanks to its high protein-to-calorie ratio—14g of protein in just 160 calories helps keep you full. The 4g of fiber and relatively low sugar content (3g) also support satiety without spiking blood sugar.
Is Grass Fed Bison Jamaican Style Bar with Jamaican Style Seasoning good for muscle building?
The 14g of protein per bar makes this a solid choice for muscle recovery and building, especially since it comes from grass-fed bison, which provides complete amino acids. The low carb content (9g) is modest but workable within a broader diet plan.
Is Grass Fed Bison Jamaican Style Bar with Jamaican Style Seasoning heart-healthy?
This bar has a favorable profile for heart health, with minimal sodium, low cholesterol, and no trans fats. The inclusion of plant-based ingredients like sunflower seeds and sacha inchi adds beneficial unsaturated fats, though the 7g of saturated fat is something to factor into your overall daily intake.
What diets does Grass Fed Bison Jamaican Style Bar with Jamaican Style Seasoning suit?
This bar suits paleo, low-carb, and whole-food-focused diets well, given the clean ingredient list and grass-fed bison protein. It also works for gluten-free and keto approaches, though those on strict keto may want to account for the 9g of carbs in their macros.
What should I watch out for with Grass Fed Bison Jamaican Style Bar with Jamaican Style Seasoning?
The saturated fat content is fairly high at 7g per bar—if you're limiting saturated fat intake, keep that in mind. Also, while sodium is reasonable at 140mg, the bar does contain two sources of added salt, so monitor total daily intake if you're sodium-sensitive.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.