🧪 Nutrition Facts
- Calories 24.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet & Spicy Bbq Sauces is a very low-calorie food at 24.9 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice, Cider Vinegar, Water, Brown Sugar, Spicy Mustard (vinegar, Mustard Seed, Salt, Spices, Turmeric), Tomato Paste (tomatoes, Citric Acid), Hickory Smoke, Sea Salt, Smoked Paprika, Cayenne Pepper, Ground Mustard, Ancho Chili Powder, New Mexico Chili Powder, Black Pepper, Onion Powder, Cumin, Smoked Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet & Spicy Bbq Sauces. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Spicy Bbq Sauces — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Spicy Bbq Sauces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.9 kcal | 1.2% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
| Vitamin A | 99.9 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet & Spicy Bbq Sauces accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.9 calories in Sweet & Spicy Bbq Sauces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Pickleball | 2.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet & Spicy Bbq Sauces
Is Sweet & Spicy Bbq Sauces good for weight loss?
At under 25 calories per serving with no fat or protein, this sauce is very low in calories and won't sabotage weight loss efforts. However, it contains 5g of sugar per 30g serving, so you'll want to use it in moderation rather than as a free condiment.
Is Sweet & Spicy Bbq Sauces a good snack for kids?
The cayenne pepper and ancho chili powder make this quite spicy, so it's better suited for kids who enjoy heat. Younger children or those with milder palates would likely find it too hot.
What diets does Sweet & Spicy Bbq Sauces suit?
This sauce works well for keto and low-carb diets when used sparingly due to its minimal carb content per serving. It's also suitable for vegan, vegetarian, and gluten-free diets based on the ingredients listed.
What does Sweet & Spicy Bbq Sauces pair well with for a balanced meal?
Use it as a glaze or dip for grilled chicken, ribs, or pulled pork to add flavor without many calories. It also complements roasted vegetables and can be mixed into lean ground turkey for burgers or tacos.
How does Sweet & Spicy Bbq Sauces fit into a balanced diet?
This condiment adds bold flavor and spice to meals with virtually no nutritional impact in small amounts. While it contributes minimal protein, fat, or fiber, it can help make healthier grilled proteins and vegetables more appealing without adding significant calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
