Calories in Organic Peach Tea

📏 Serving Size: 414.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic Peach Tea contains 120.1 calories per serving (414.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 29.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Organic Cane Sugar, Organic Black Tea, Organic Tea Essence, Citric Acid, Organic Flavor, Organic Peach Puree, Ascorbic Acid (vitamin C).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Organic Peach Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Carbohydrate30.0 g11%
Vitamin C9.1 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Organic Peach Tea accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Organic Peach Tea? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Raking Leaves 23.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Organic Peach Tea

Is Organic Peach Tea good for weight loss?

Not ideal for weight loss. While the 120 calories per serving is moderate, the 29g of sugar means most calories come from added sweetener rather than filling protein or fiber. You'd get similar taste satisfaction from unsweetened tea with fresh peach added.

Is Organic Peach Tea good fuel for endurance activities?

Yes, this could work as a quick carbohydrate source during or after endurance activities. The 30g of carbs provide readily available energy, though you might prefer a drink with some electrolytes and protein for better recovery support.

How might Organic Peach Tea affect blood sugar?

Expect a rapid blood sugar spike due to the high simple sugar content with no fiber or protein to slow absorption. This is especially significant if you drink it on an empty stomach.

What diets does Organic Peach Tea suit?

Suitable for basic vegan and paleo diets given the ingredient list, though the high sugar content makes it less compatible with low-carb, keto, or diabetic-friendly approaches.

What should I watch out for with Organic Peach Tea?

The sugar content is very high at 29g per serving—that's roughly 7 teaspoons of sugar. If you're drinking this regularly, it can add up quickly and may contribute to blood sugar spikes and dental issues.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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