🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Naturals Stevia Zero Calorie Sweetener Packets is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Erythritol, Stevia Leaf Extract
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naturals Stevia Zero Calorie Sweetener Packets — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naturals Stevia Zero Calorie Sweetener Packets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Naturals Stevia Zero Calorie Sweetener Packets accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Naturals Stevia Zero Calorie Sweetener Packets? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Walking: 22 minutes per mile | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Naturals Stevia Zero Calorie Sweetener Packets
Is Naturals Stevia Zero Calorie Sweetener Packets good for weight loss?
Since stevia contains virtually no calories and no sugar, it allows you to enjoy sweetness without derailing your calorie goals. It's particularly useful for replacing high-calorie sweetened beverages and desserts.
Is Naturals Stevia Zero Calorie Sweetener Packets a good snack for kids?
Stevia is generally recognized as safe for children and can help reduce their added sugar intake. It's a reasonable option for sweetening kid-friendly drinks and foods without the concerns of regular sugar.
What diets does Naturals Stevia Zero Calorie Sweetener Packets suit?
This works well for keto, paleo, vegan, and diabetic diets. It's also suitable for anyone following a low-carb or sugar-free approach.
What does Naturals Stevia Zero Calorie Sweetener Packets pair well with for a balanced meal?
Use it in coffee, tea, smoothies, and homemade desserts. It also works nicely in salad dressings, yogurt, and baked goods where you want sweetness without calories.
How does Naturals Stevia Zero Calorie Sweetener Packets fit into a balanced diet?
As a zero-calorie sweetener, it plays a supporting role rather than a core nutritional component. It helps you reduce added sugar while maintaining taste satisfaction, making it a practical tool for keeping your overall diet balanced.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
