🧪 Nutrition Facts
- Calories 70.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Giant Freezies, Cream Soda, Vanilla contains 70.7 calories per serving (1 Serving (157.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Artificial Flavors, Sodium Carboxymethyl Cellulose (stabilizer), Sodium Benzoate and Potassium Sorbate (to Maintain Freshness), Stevia Extract.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Carboxymethyl Cellulose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Giant Freezies, Cream Soda, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Giant Freezies, Cream Soda, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.7 kcal | 3.5% |
| Sodium | 20.4 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Giant Freezies, Cream Soda, Vanilla accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.7 calories in Giant Freezies, Cream Soda, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.2 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Running: 11 minutes per mile | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Giant Freezies, Cream Soda, Vanilla
Is Giant Freezies, Cream Soda, Vanilla good for weight loss?
This treat is quite low in calories at about 71 per serving, but the 16g of sugar with zero protein or fiber means it won't keep you satisfied and may trigger cravings. If you're including it occasionally, stick to the portion size and pair it with protein-rich foods to minimize blood sugar spikes.
How might Giant Freezies, Cream Soda, Vanilla affect blood sugar?
This will cause a rapid blood sugar spike due to the 16g of sugar and simple carbohydrates with nothing to slow digestion. The combination of high fructose corn syrup and added stevia means your blood sugar will likely rise quickly and then drop.
Is Giant Freezies, Cream Soda, Vanilla gluten-free?
Yes, the listed ingredients contain no gluten sources.
What diets does Giant Freezies, Cream Soda, Vanilla suit?
This fits low-calorie diets if portions are controlled, but doesn't work well for low-sugar, keto, or diabetic-friendly approaches due to the high sugar content. It's also not suitable for diets avoiding artificial ingredients or high fructose corn syrup.
What should I watch out for with Giant Freezies, Cream Soda, Vanilla?
The high sugar content (16g per serving) is the main concern, especially since there's no fiber or protein to slow absorption. It also contains high fructose corn syrup and artificial sweeteners, so those sensitive to either ingredient should be cautious.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.