🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 40.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
No Sugar Added Bartlett Pear Halves is a very low-calorie food at 45.0 calories per serving (1 Serving (125.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pears, Water, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about No Sugar Added Bartlett Pear Halves — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of No Sugar Added Bartlett Pear Halves contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 7.0 g | 14% |
| Iron | 0.2 mg | 1% |
| Potassium | 40.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
No Sugar Added Bartlett Pear Halves accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in No Sugar Added Bartlett Pear Halves? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Horseback Riding | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: No Sugar Added Bartlett Pear Halves
Is No Sugar Added Bartlett Pear Halves good for weight loss?
At 45 calories per serving with minimal fat and protein, these pear halves are quite low in energy density. The 2g of fiber and natural sweetness from the fruit can help you feel satisfied without consuming many calories, making them a reasonable choice for weight loss when portion-controlled.
Is No Sugar Added Bartlett Pear Halves a good snack for kids?
Yes, these are a great option for kids—they're naturally sweet, easy to eat, and free from added sugar. The familiar pear flavor appeals to most children, and the soft texture makes them safe for younger eaters.
What diets does No Sugar Added Bartlett Pear Halves suit?
These work well for low-calorie, low-fat, and diabetic-friendly diets due to their minimal calories and use of sucralose instead of sugar. They're also suitable for vegan and vegetarian eating patterns.
What does No Sugar Added Bartlett Pear Halves pair well with for a balanced meal?
Pair these with protein-rich foods like Greek yogurt, cottage cheese, or nuts to create a more balanced snack. They also complement lean meats or can be served alongside whole grain toast with nut butter for a more complete meal.
How does No Sugar Added Bartlett Pear Halves fit into a balanced diet?
These pear halves contribute fruit and fiber to your diet while staying very low in calories and fat. However, they provide almost no protein, so they work best as part of a meal or snack that includes other nutrient-dense foods rather than as a standalone choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.