🧪 Nutrition Facts
- Calories 45.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 20.1 mg
- Sodium 469.9 mg
- Potassium 149.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hillshire Farm, Naturals, Rotisserie Seasoned Chicken Breast is a very low-calorie food at 45.1 calories per serving (1 Serving (49.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 9.0g per serving (80.9% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast, Chicken Broth, Contains 2% or Less: Salt, Carrageenan, Dried Vinegar, Sugar, Cultured Celery Juice Powder, Brown Sugar, Yeast Extract, Natural Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hillshire Farm, Naturals, Rotisserie Seasoned Chicken Breast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hillshire Farm, Naturals, Rotisserie Seasoned Chicken Breast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.1 kcal | 2.3% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 469.9 mg | 20% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 9.0 g | 18% |
| Calcium | 40.2 mg | 3% |
| Iron | 0.4 mg | 2% |
| Potassium | 149.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hillshire Farm, Naturals, Rotisserie Seasoned Chicken Breast accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 80.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.1 calories in Hillshire Farm, Naturals, Rotisserie Seasoned Chicken Breast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Chopping Wood | 6.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hillshire Farm, Naturals, Rotisserie Seasoned Chicken Breast
Is Hillshire Farm, Naturals, Rotisserie Seasoned Chicken Breast good for weight loss?
This is an excellent choice for weight loss with just 45 calories per serving and minimal fat and carbs. The 9g of protein helps keep you feeling full despite the small portion size.
Is Hillshire Farm, Naturals, Rotisserie Seasoned Chicken Breast good for muscle building?
The protein content is strong for a prepared meat product, delivering 9g per serving. Combined with its low fat and carb profile, it supports muscle recovery without excess calories.
Is Hillshire Farm, Naturals, Rotisserie Seasoned Chicken Breast heart-healthy?
The low saturated fat and cholesterol make this generally heart-friendly. However, the sodium content is moderately high, which can be a consideration if you're managing blood pressure.
How does Hillshire Farm, Naturals, Rotisserie Seasoned Chicken Breast fit a low-sodium diet?
This product doesn't fit well into a low-sodium diet, as 470mg per 49g serving is substantial. You'd need to balance it carefully with other very low-sodium foods throughout the day.
What should I watch out for with Hillshire Farm, Naturals, Rotisserie Seasoned Chicken Breast?
Sodium is the main concern at 470mg per serving—nearly a quarter of the daily limit—so account for this if you're monitoring salt intake. The ingredient list includes carrageenan and cultured celery juice powder, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
