🧪 Nutrition Facts
- Calories 70.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 25.2 mg
- Sodium 520.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ultra Thin Roast Beef contains 70.0 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (56.3% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Contains 2% or Less of: Salt, Dextrose, Potassium and Sodium Phosphates, Sodium Propionate, Beef Flavor (beef Stock, Maltodextrin, Salt), Natural Flavors, Caramel Color.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Propionate
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ultra Thin Roast Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ultra Thin Roast Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 25.2 mg | 8% |
| Sodium | 520.2 mg | 23% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 10.0 g | 20% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ultra Thin Roast Beef accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 56.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Ultra Thin Roast Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Roller Skating | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ultra Thin Roast Beef
Is Ultra Thin Roast Beef good for weight loss?
At 70 calories per serving with 10g of protein and minimal carbs, this roast beef can support weight loss efforts. The high protein content helps keep you satisfied, which may reduce overall calorie intake.
Is Ultra Thin Roast Beef good for muscle building?
With 10g of protein per 56g serving, this food provides solid support for muscle recovery and growth when combined with resistance training and adequate total daily protein intake.
Is Ultra Thin Roast Beef heart-healthy?
The saturated fat content is low at only 1g per serving, and cholesterol is minimal at 25.2mg. These levels are generally favorable for heart health when consumed as part of a balanced diet.
How does Ultra Thin Roast Beef fit a low-sodium diet?
This product contains 520mg of sodium per 56g serving, which is relatively high for a single serving. It's not an ideal choice if you're following a strict low-sodium diet, but it could fit occasionally if you carefully manage sodium elsewhere in your meals.
What should I watch out for with Ultra Thin Roast Beef?
Sodium content at 520mg per serving is moderately high, so you'll want to monitor how often you eat this and balance it with lower-sodium foods throughout the day. The product contains added phosphates and preservatives, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.