🧪 Nutrition Facts
- Calories 10.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gino Toschi, Organic Balsamic Vinegar of Modena is a very low-calorie food at 10.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wine Vinegar* Concentrated Grape Must*
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gino Toschi, Organic Balsamic Vinegar of Modena. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gino Toschi, Organic Balsamic Vinegar of Modena — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gino Toschi, Organic Balsamic Vinegar of Modena contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gino Toschi, Organic Balsamic Vinegar of Modena accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Gino Toschi, Organic Balsamic Vinegar of Modena? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Zumba | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gino Toschi, Organic Balsamic Vinegar of Modena
Is Gino Toschi, Organic Balsamic Vinegar of Modena good for weight loss?
At just 10 calories per tablespoon, balsamic vinegar is extremely weight-loss friendly. You can use it generously to add flavor to salads and vegetables without meaningfully impacting your calorie intake.
Is Gino Toschi, Organic Balsamic Vinegar of Modena a good snack for kids?
While safe for kids, balsamic vinegar's strong, tangy taste isn't typically appealing to children on its own. It's better incorporated into kid-friendly foods like roasted vegetables or mixed into dressings rather than served as a standalone condiment.
What diets does Gino Toschi, Organic Balsamic Vinegar of Modena suit?
This works well for keto, paleo, vegan, vegetarian, and gluten-free diets. It's also suitable for low-sodium eating, though those tracking sugar intake should use it in moderation since each tablespoon contains 2g of sugar.
What does Gino Toschi, Organic Balsamic Vinegar of Modena pair well with for a balanced meal?
Balsamic vinegar shines with fresh greens, roasted vegetables, grilled proteins like chicken or fish, and fresh mozzarella. It also complements whole grains and legumes, making it ideal for rounding out a complete meal.
How does Gino Toschi, Organic Balsamic Vinegar of Modena fit into a balanced diet?
As a zero-fat, minimal-calorie flavoring, balsamic vinegar is a smart addition to balanced meals where you want big flavor without adding calories, fat, or sodium. Use it to enhance nutrient-dense vegetables and lean proteins without derailing your nutritional goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.