Calories in Isopure Protein Powder

📏 Serving Size: 1 Serving (61.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 209.8
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.9 mg
  • Sodium 339.8 mg
  • Potassium 750.3 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 50.0 g
Vitamins & Minerals
  • Vitamin A 2499.8 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 1.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 600.2 mg
  • Copper 1.0 mg
  • Folate 200.1 µg
  • Iron 1.1 mg
  • Magnesium 200.1 mg
  • Manganese 1.2 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 5.0 mg
  • Phosphorus 500.2 mg
  • Riboflavin 0.8 mg
  • Thiamin 0.6 mg
  • Zinc 7.5 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 209.8 calories per serving (1 Serving (61.0g)), Isopure Protein Powder is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 50.0g per serving (95.7% of calories), which supports muscle repair and satiety. With 50.0g of protein per serving (100% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ion Exchange Whey [milk] Protein Isolate. Microfiltered Whey [milk] Protein Isolate. Vitamin/mineral/amino Acid Blend [taurine. Potassium [as Potassium Chloride]. Chloride [as Potassium and Sodium Chloride]. Calcium [as Dicalcium Phosphate Dihydrate]. Phosphorous [as Dicalcium Phosphate Dihydrate]. L-Glutamine. Magnesium [as Magnesium Oxide]. Vitamin C [ascorbic Acid]. Vitamin E [as Dl-Alpha Tocopheryl Acetate]. Niacin. Zinc [as Zinc Sulfate Dihydrate]. Vitamin a [as Palmitate]. Pantothenic Acid [as D-Calcium Pantothenate]. Vitamin B6 [as Pyridoxine Hydrochloride]. Copper [as Amino Acid Chelate]. Manganese [as Manganese Sulfate Dihydrate]. Riboflavin. Thiamin [as Thiamin Hydrochloride]. Folic Acid. Biotin. Iodide [as Potassium Iodide]. Chromium [as Amino Acid Chelate]. Vitamin K. Molybdenum [as Amino Acid Chelate]. Selenium [as Amino Acid Chelate]. Vitamin B12]. Soy Lecithin. Natural and Artificial Flavors. Caramel Color. Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Pantothenic Acid, Calcium Pantothenate, Dl-Alpha Tocopheryl Acetate, Zinc Sulfate, Magnesium Oxide, Potassium Iodide, Manganese Sulfate, Molybdenum, Taurine, Ascorbic Acid, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Isopure Protein Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories209.8 kcal10.5%
Total Fat1.0 g1%
Saturated Fat0.5 g3%
Cholesterol4.9 mg2%
Sodium339.8 mg15%
Protein50.0 g100% ✅
Vitamin C30.0 mg33%
Calcium600.2 mg46%
Iron1.1 mg6%
Potassium750.3 mg16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Isopure Protein Powder accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 95.7% of the calories.

Protein 95.7%
Fat 4.3% Protein 95.7%

🏃 Exercise Burn Time

How long would it take to burn off the 209.8 calories in Isopure Protein Powder? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 22.9 min
HIIT 19.4 min
Downhill Skiing 25.9 min

Find more information on calories burned doing popular exercises.

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