🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummies, Cherry, Watermelon, Green Apple, Strawberry, Orange contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.7% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Water, Modified Corn Starch, Gelatin; Less than 2% of: Citric Acid, Natural and Artificial Flavors, Mineral Oil, Colors (red 40, Yellow 5, Blue 1), Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummies, Cherry, Watermelon, Green Apple, Strawberry, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummies, Cherry, Watermelon, Green Apple, Strawberry, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 18.0 g | 36% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummies, Cherry, Watermelon, Green Apple, Strawberry, Orange accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Gummies, Cherry, Watermelon, Green Apple, Strawberry, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Burpees | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummies, Cherry, Watermelon, Green Apple, Strawberry, Orange
Is Gummies, Cherry, Watermelon, Green Apple, Strawberry, Orange good for weight loss?
These gummies are calorie-dense for their small serving size and loaded with 18g of sugar per serving, making them a poor choice for weight loss. The lack of protein and fiber means they won't keep you satisfied, so you're likely to want more.
How might Gummies, Cherry, Watermelon, Green Apple, Strawberry, Orange affect blood sugar?
With 22g of carbs that are almost entirely from sugar and refined starch, these gummies will cause a rapid spike in blood sugar. This quick rise and fall can leave you feeling hungry again shortly after eating them.
Is Gummies, Cherry, Watermelon, Green Apple, Strawberry, Orange gluten-free?
Yes, these gummies are gluten-free based on the ingredient list.
What diets does Gummies, Cherry, Watermelon, Green Apple, Strawberry, Orange suit?
These gummies work for very few structured diets—they're too high in sugar for keto, low-carb, or diabetic-friendly approaches. They don't fit paleo or whole-food-focused diets either.
What should I watch out for with Gummies, Cherry, Watermelon, Green Apple, Strawberry, Orange?
The sugar content is the main concern—18g per 28g serving means most of what you're eating is sugar. These also contain artificial colors (Red 40, Yellow 5, Blue 1) and mineral oil, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
