🧪 Nutrition Facts
- Calories 26.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.2 g
- Vitamin A 700.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 39.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Slices Jalapeno Peppers is a very low-calorie food at 26.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sliced Jalapeno, Water, Vinegar, Salt, Calcium Chloride
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Slices Jalapeno Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slices Jalapeno Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slices Jalapeno Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26.9 kcal | 1.3% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.2 g | 2% |
| Vitamin A | 700.0 IU | 14% |
| Vitamin C | 39.6 mg | 44% ✅ |
| Calcium | 10.1 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Slices Jalapeno Peppers accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 26.9 calories in Slices Jalapeno Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.0 min |
| Walking: 17 minutes per mile | 4.6 min |
| Cycling (Low Intensity) | 2.9 min |
| HIIT | 2.5 min |
| Stationary Bike (High Intensity) | 1.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slices Jalapeno Peppers
Is Slices Jalapeno Peppers good for weight loss?
Jalapeno pepper slices are excellent for weight loss, with only 27 calories per serving and virtually no fat. The fiber and capsaicin (the compound that gives peppers their heat) may also help with satiety and metabolism.
Is Slices Jalapeno Peppers a good snack for kids?
Jalapeno slices might be too spicy for most young children, though heat tolerance varies widely by age and individual preference. Older kids who enjoy spicy foods could enjoy them as a fun condiment or snack.
What vitamins or minerals stand out in Slices Jalapeno Peppers?
Vitamin C stands out at nearly 40mg per serving, which is about half the daily recommended intake for adults. This makes them a surprisingly good source of this immune-supporting nutrient.
What diets does Slices Jalapeno Peppers suit?
These slices work well for keto, paleo, vegan, vegetarian, and whole30 diets. They're low-carb, contain no processed ingredients beyond preservation, and fit any calorie-restricted eating plan.
What does Slices Jalapeno Peppers pair well with for a balanced meal?
Layer them on tacos, nachos, or nachos, or mix them into grain bowls with beans, rice, and a protein like chicken or tofu for a satisfying meal. They also brighten up quesadillas, salads, or dishes with eggs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
