🧪 Nutrition Facts
- Calories 220.0
- Total Fat 9.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 186.2 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 37.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.0 calories per serving (1 Serving (49.0g)), Sixlets Candies, Chocolatey is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (62.2% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dextrose, Hydrogenated Palm Kernel Oil, Reduced Protein Whey (milk), Cocoa, Corn Syrup, Lecithin (soy), Natural and Artificial Flavors, Tapioca Dextrin, Carnauba Wax, Salt, Hpmc, Bees Wax, Mica Based Pearlescent Pigment, Colors (yellow 5 & 6, Red 40, Blue 1 & 2, Titanium Dioxide)
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Hpmc, Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sixlets Candies, Chocolatey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sixlets Candies, Chocolatey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.0 kcal | 11% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 9.0 g | 45% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 33.0 g | 66% |
| Protein | 1.0 g | 2% |
| Calcium | 37.2 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 186.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sixlets Candies, Chocolatey accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.0 calories in Sixlets Candies, Chocolatey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Cross-country Skiing | 27.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sixlets Candies, Chocolatey
Is Sixlets Candies, Chocolatey good for weight loss?
These candies are not ideal for weight loss. At 220 calories per serving with only 1g of protein and no fiber, they won't keep you satisfied, making it easy to overeat.
How might Sixlets Candies, Chocolatey affect blood sugar?
This candy will cause a rapid spike in blood sugar due to the high sugar content combined with refined carbohydrates like dextrose and corn syrup, with minimal fiber or protein to slow absorption.
Is Sixlets Candies, Chocolatey heart-healthy?
The saturated fat (9g per serving) and high sugar content make this choice unfavorable for heart health. There's also no meaningful source of potassium or other beneficial nutrients to offset the drawbacks.
What should I watch out for with Sixlets Candies, Chocolatey?
The main concern is sugar content—33g per serving is extremely high and makes up nearly 95% of the carbs. All 9g of fat is saturated fat, and the ingredient list includes several artificial colors and dyes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.