Calories in Hunt's, Pasta Sauce, Four Cheese

📏 Serving Size: 1 Serving (126.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.5
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 579.6 mg
  • Potassium 350.3 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hunt's, Pasta Sauce, Four Cheese contains 60.5 calories per serving (1 Serving (126.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (70.2% of calories), with a good 3.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (water, Tomato Paste), Water, Less than 2% of: Cheese Blend (romano, Parmesan, Ricotta and Mozzarella Cheese [ Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Lactic Acid, Sodium Citrate, Citric Acid, Natural Flavor), High Fructose Corn Syrup, Salt, Corn Syrup, Soybean Oil, Carrot Fiber, Sugar, Spices, Citric Acid, Natural Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hunt's, Pasta Sauce, Four Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Hunt's, Pasta Sauce, Four Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.5 kcal3%
Total Fat1.0 g1%
Sodium579.6 mg25%
Total Carbohydrate10.0 g4%
Dietary Fiber3.0 g11%
Total Sugars5.0 g10%
Protein2.0 g4%
Vitamin A500.2 IU10%
Vitamin C2.4 mg3%
Calcium40.3 mg3%
Iron0.7 mg4%
Potassium350.3 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hunt's, Pasta Sauce, Four Cheese accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.2% of the calories.

Fat 15.7%
Carbs 70.2%
Fat 15.7% Carbs 70.2% Protein 14.1%

🏃 Exercise Burn Time

How long would it take to burn off the 60.5 calories in Hunt's, Pasta Sauce, Four Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.6 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Walking: 22 minutes per mile 13.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hunt's, Pasta Sauce, Four Cheese

Is Hunt's, Pasta Sauce, Four Cheese good for weight loss?

This sauce is quite low in calories at about 60 per serving, making it easy to use generously without derailing your intake. The 3g of fiber and modest 2g protein per serving won't dramatically support satiety, but the low calorie density means you can enjoy a satisfying portion.

Is Hunt's, Pasta Sauce, Four Cheese heart-healthy?

With just 1g of fat per serving and no saturated fat concerns listed prominently, this sauce is reasonably heart-friendly. The potassium content (350mg) provides a modest benefit for blood pressure, though the sodium level is something to consider as part of your overall diet.

How does Hunt's, Pasta Sauce, Four Cheese fit a low-sodium diet?

At 580mg of sodium per 126g serving, this sauce is moderately high and would consume a meaningful portion of a typical low-sodium daily allowance. You'd want to use it sparingly or look for a lower-sodium alternative if keeping sodium very restricted.

Is Hunt's, Pasta Sauce, Four Cheese suitable for people with lactose intolerance?

This product contains multiple types of cheese and whey, making it unsuitable for those with lactose intolerance despite being labeled as a four-cheese sauce.

What should I watch out for with Hunt's, Pasta Sauce, Four Cheese?

The sauce contains high fructose corn syrup and added sugars totaling around 5g per serving, which is notable for a savory condiment. Sodium is fairly high at 580mg per serving, so factor that in if you're watching your salt intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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