🧪 Nutrition Facts
- Calories 127.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Soft Drink, Pineapple contains 127.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (100% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Cane Sugar, Citric Acid, Sodium Benzoate, Natural and Artificial Flavour, Gum Acacia, Glycerol Ester of Wood Rosin, Artificial Colours (fd&c Yellow #6 & Fd&c Yellow #5), Sodium Sorbate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sodium Sorbate
Flavour Enhancers: Artificial Flavour
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Soft Drink, Pineapple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Soft Drink, Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127.2 kcal | 6.4% |
| Sodium | 28.8 mg | 1% |
| Total Carbohydrate | 33.0 g | 12% |
| Total Sugars | 33.0 g | 66% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Soft Drink, Pineapple accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 127.2 calories in Soft Drink, Pineapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.6 min |
| Walking: 17 minutes per mile | 21.9 min |
| Cycling (Low Intensity) | 13.9 min |
| HIIT | 11.8 min |
| Hiking | 19.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Soft Drink, Pineapple
Is Soft Drink, Pineapple good for weight loss?
This isn't a good choice for weight loss. With 127 calories and 33g of sugar per serving, it provides calories without any protein, fiber, or nutrients to keep you satisfied—making it easy to consume excess calories without feeling full.
Is Soft Drink, Pineapple good fuel for endurance activities?
While the simple carbohydrates could provide quick energy during intense activity, this drink lacks electrolytes and other nutrients that make it ideal for endurance sports. For most athletes, water or a sports drink with electrolytes would be a better choice.
How might Soft Drink, Pineapple affect blood sugar?
Expect a sharp rise in blood sugar. The 33g of rapidly absorbed sugar with no fiber, fat, or protein to slow digestion means this will cause a quick spike followed by a potential energy crash.
What diets does Soft Drink, Pineapple suit?
This suits very few diets. It's incompatible with low-sugar, keto, and weight-loss focused plans due to its high sugar content.
What should I watch out for with Soft Drink, Pineapple?
The entire 33g of carbohydrates comes from added sugar, which can cause rapid blood sugar spikes and crashes. It also contains artificial colors and preservatives, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
