🧪 Nutrition Facts
- Calories 180.1
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.2 mg
- Sodium 539.8 mg
- Potassium 90.1 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.1 calories per serving (1 Serving (57.0g)), Hebrew National, Cocktail Beef Franks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 81.8% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Contains 2% or Less of: Salt, Sodium Lactate, Spice, Hydrolyzed Soy Protein, Paprika, Sodium Diacetate, Garlic Powder, Sodium Erythorbate, Flavorings, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hebrew National, Cocktail Beef Franks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hebrew National, Cocktail Beef Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.1 kcal | 9% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 539.8 mg | 23% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 7.0 g | 14% |
| Iron | 0.7 mg | 4% |
| Potassium | 90.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hebrew National, Cocktail Beef Franks accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.1 calories in Hebrew National, Cocktail Beef Franks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Treadmill Walking (Incline) | 26.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hebrew National, Cocktail Beef Franks
Is Hebrew National, Cocktail Beef Franks good for weight loss?
These cocktail franks are calorie-dense at 180 calories per 57g serving, making them less ideal for weight loss. The high fat content (16g) and minimal fiber mean they won't keep you satisfied for long, so portion control would be essential if you choose to include them.
Is Hebrew National, Cocktail Beef Franks heart-healthy?
These franks aren't the best choice for heart health due to their saturated fat and sodium levels. While the cholesterol at 30mg per serving is moderate, the overall nutrient profile—high in saturated fat and sodium—doesn't support cardiovascular wellness.
How does Hebrew National, Cocktail Beef Franks fit a low-sodium diet?
At nearly 540mg of sodium per frank, this product doesn't fit well into a low-sodium diet. Even a single serving uses up a significant portion of a typical low-sodium daily allowance.
What diets does Hebrew National, Cocktail Beef Franks suit?
These work for carnivore and keto diets given their protein and minimal carbs, though the sodium content may be a concern depending on individual health needs. They're not suitable for vegetarian or vegan diets.
What should I watch out for with Hebrew National, Cocktail Beef Franks?
The sodium content at 540mg per serving is substantial—about a quarter of the daily limit for most people. Additionally, the 7g of saturated fat per serving contributes meaningfully to daily limits, and processed meat products contain sodium nitrite, which some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
