🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Global Fusion Rub, Smoky Chile is a very low-calorie food at 5.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cocoa Powder, Ancho Chile, Sea Salt, Cane Sugar, Molasses (refiners' Syrup, Cane Molasses), Smoked Paprika, Sesame Seeds, Chipotle Chile, Roasted Garlic, Cumin, Black Pepper, Oregano, Rice Concentrate, Allspice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Global Fusion Rub, Smoky Chile. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Global Fusion Rub, Smoky Chile — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Global Fusion Rub, Smoky Chile contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 60.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Global Fusion Rub, Smoky Chile accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Global Fusion Rub, Smoky Chile? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Spinning | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Global Fusion Rub, Smoky Chile
Is Global Fusion Rub, Smoky Chile good for weight loss?
This spice rub is excellent for weight loss since it contains virtually no calories, carbs, fat, or protein—just 5 calories per gram. You can season your proteins and vegetables generously without impacting your calorie intake.
Is Global Fusion Rub, Smoky Chile a good snack for kids?
The smoky chile flavors and spice blend may be too intense for younger children who prefer milder tastes, though older kids who enjoy bold seasonings would likely enjoy it.
Is Global Fusion Rub, Smoky Chile gluten-free?
Yes, this rub is gluten-free based on its ingredient list, which contains only spices, cocoa, seeds, and other naturally gluten-free components.
What diets does Global Fusion Rub, Smoky Chile suit?
This works well for keto, zero-carb, paleo, and vegan diets, as it contains no carbs and is plant-based.
What does Global Fusion Rub, Smoky Chile pair well with for a balanced meal?
Use this rub on grilled meats like beef, pork, or chicken, or sprinkle it over roasted vegetables and beans to build a complete meal with balanced protein and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
