🧪 Nutrition Facts
- Calories 110.5
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 17.0 mg
- Sodium 391.0 mg
- Potassium 480.3 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.9 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Chicken with Rice Soup, Chicken with Rice contains 110.5 calories per serving (1 Serving (425.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (56% of calories).
📝 Ingredients
Chicken Broth, Cooked Chicken (chicken Breast with Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, White Rice, Celery, Less than 2% of: Modified Corn Starch, Rendered Chicken Fat, Flavorings, Potassium Chloride, Salt, Mixed Triglycerides, Yeast Extract, Chicken Fat, Malic Acid, Turmeric, Sugar, Beta Carotene (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken with Rice Soup, Chicken with Rice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken with Rice Soup, Chicken with Rice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.5 kcal | 5.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 17.0 mg | 6% |
| Sodium | 391.0 mg | 17% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 5.0 g | 10% |
| Potassium | 480.3 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken with Rice Soup, Chicken with Rice accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.5 calories in Chicken with Rice Soup, Chicken with Rice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.4 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Rowing | 15.0 min |
Find more information on calories burned doing popular exercises.
