🧪 Nutrition Facts
- Calories 59.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 126.5 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Halves in a Blend of Peach Juice & Pear Juice from Concentrate contains 59.5 calories per serving (1 Serving (124.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (92.8% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peaches, Peach Juice, Pear Juice Concentrate, Water, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peach Halves in a Blend of Peach Juice & Pear Juice from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Halves in a Blend of Peach Juice & Pear Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Halves in a Blend of Peach Juice & Pear Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.5 kcal | 3% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 2.5 mg | 0% |
| Potassium | 126.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peach Halves in a Blend of Peach Juice & Pear Juice from Concentrate accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.5 calories in Peach Halves in a Blend of Peach Juice & Pear Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Resistance Band Training | 12.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Halves in a Blend of Peach Juice & Pear Juice from Concentrate
Is Peach Halves in a Blend of Peach Juice & Pear Juice from Concentrate good for weight loss?
At about 60 calories per serving with virtually no fat or protein, this is a light option for weight loss. The main drawback is that 11g of the 13g carbs come from sugar, which won't keep you feeling full for long.
Is Peach Halves in a Blend of Peach Juice & Pear Juice from Concentrate a good snack for kids?
Yes, kids typically enjoy the sweet taste and soft texture of canned peaches. The natural fruit juice blend has no added artificial flavors or colors, making it a reasonable choice for children's snacks or desserts.
What diets does Peach Halves in a Blend of Peach Juice & Pear Juice from Concentrate suit?
Works well for vegan, vegetarian, paleo, and whole food diets. The simple ingredient list and lack of added preservatives or artificial ingredients make it broadly compatible, though those avoiding added sugars should be cautious.
What does Peach Halves in a Blend of Peach Juice & Pear Juice from Concentrate pair well with for a balanced meal?
Combine with Greek yogurt or cottage cheese to add protein and create a more balanced snack. It also works nicely with nuts or seeds, or as a topping for oatmeal or granola to boost fiber and satiety.
How does Peach Halves in a Blend of Peach Juice & Pear Juice from Concentrate fit into a balanced diet?
This fruit serves as a simple carbohydrate source and contributes potassium and vitamin C to your diet. Pairing it with protein and healthy fats will round out the nutrient profile, since the fruit alone is mostly sugar and water.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
