Calories in Organic Crispy Strips

📏 Serving Size: 1 Serving (84.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 179.8
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 35.3 mg
  • Sodium 399.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 179.8 calories per serving (1 Serving (84.0g)), Organic Crispy Strips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 40% of calories), including 1.5g of saturated fat.

📝 Ingredients

Organic Chicken Breast with Rib Meat or Breast Tenders, Organic Wheat Flour, Water, Contains 2% or Less of Sea Salt, Organic Food Starch, Organic Garlic Powder, Organic Spices, Organic Yeast Extract, Organic Maltodextrin, Organic Cane Sugar, Yeast, Extract of Paprika, Organic Sweet Whey Powder, Leavening (cream of Tartar, Sodium Bicarbonate), Organic Onion Powder, Parfried in Organic Vegetable Oil.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Organic Crispy Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories179.8 kcal9%
Total Fat8.0 g10%
Saturated Fat1.5 g8%
Cholesterol35.3 mg12%
Sodium399.8 mg17%
Total Carbohydrate14.0 g5%
Protein13.0 g26%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Organic Crispy Strips accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40% of the calories.

Fat 40%
Carbs 31.1%
Protein 28.9%
Fat 40% Carbs 31.1% Protein 28.9%

🏃 Exercise Burn Time

How long would it take to burn off the 179.8 calories in Organic Crispy Strips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.0 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Running: 13 minutes per mile 17.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Organic Crispy Strips

Is Organic Crispy Strips good for weight loss?

These strips can fit into a weight loss plan since they're relatively modest in calories at 180 per serving with a decent protein-to-calorie ratio. The 13g of protein helps with satiety, though pairing them with vegetables or a salad would make them more filling.

Is Organic Crispy Strips good for muscle building?

With 13g of protein per 84g serving, these strips provide a reasonable protein boost for muscle recovery and growth. They're best used as part of a balanced meal that includes other protein sources and carbohydrates to maximize their benefit.

Is Organic Crispy Strips suitable for people with lactose intolerance?

These strips contain sweet whey powder, which is a dairy ingredient, so they're not suitable for people with lactose intolerance.

Is Organic Crispy Strips gluten-free?

The product contains organic wheat flour as a primary ingredient, making it unsuitable for anyone following a gluten-free diet.

What diets does Organic Crispy Strips suit?

These strips work well for omnivorous diets and pescatarian diets (since they're poultry-based). They're not suitable for vegetarian, vegan, dairy-free, or gluten-free diets given their ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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