🧪 Nutrition Facts
- Calories 89.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 45.4 mg
- Sodium 389.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Grilled Breast Strips contains 89.9 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 17.0g per serving (72.4% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Boneless Skinless Chicken Breast with Rib Meat, Water, Contains 2% or Less of Organic Corn Starch, Salt, Organic Cane Sugar, Organic Dextrose, Organic Spice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Grilled Breast Strips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Grilled Breast Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Grilled Breast Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 45.4 mg | 15% |
| Sodium | 389.8 mg | 17% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 17.0 g | 34% ✅ |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Grilled Breast Strips accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Organic Grilled Breast Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 22 minutes per mile | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Grilled Breast Strips
Is Organic Grilled Breast Strips good for weight loss?
These strips are excellent for weight loss, with only 90 calories per serving and an impressive 17g of protein that helps keep you satisfied. The minimal carbs and fat content make them a lean choice that fits well into a calorie-controlled diet.
Is Organic Grilled Breast Strips good for muscle building?
The high protein content of 17g per 84g serving makes these strips a solid choice for muscle building and recovery. Combined with their low fat profile, they deliver amino acids without excess calories.
Is Organic Grilled Breast Strips a good snack for kids?
Kids typically enjoy the mild flavor and tender texture of these grilled chicken strips. The organic ingredients and straightforward preparation make them a nutritious option for family meals.
Is Organic Grilled Breast Strips gluten-free?
Yes, these are gluten-free, as the ingredient list contains no wheat, barley, or rye products.
What diets does Organic Grilled Breast Strips suit?
These grilled strips work well for high-protein diets, keto, paleo, and other low-carb approaches. They're also suitable for Mediterranean and general clean-eating plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
