🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dragonfly, Artichoke Tea is a very low-calorie food at 4.0 calories per serving (1 Serving (200.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Artichoke
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dragonfly, Artichoke Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dragonfly, Artichoke Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dragonfly, Artichoke Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dragonfly, Artichoke Tea accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Dragonfly, Artichoke Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Cycling (Moderate Intensity) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dragonfly, Artichoke Tea
Is Dragonfly, Artichoke Tea good for weight loss?
With only 4 calories per 200g serving, this tea is essentially calorie-free and won't interfere with weight loss efforts. It can be a satisfying beverage choice without adding meaningful energy to your diet.
Is Dragonfly, Artichoke Tea a good snack for kids?
Artichoke tea is generally safe for kids, though it's quite mild in flavor and may not appeal to younger palates who prefer sweeter drinks. It's a caffeine-free option, which makes it a reasonable choice for children.
What diets does Dragonfly, Artichoke Tea suit?
This tea works well for most eating patterns, including keto, paleo, vegan, and vegetarian diets. It's also suitable for low-carb approaches since it contains negligible carbohydrates.
What does Dragonfly, Artichoke Tea pair well with for a balanced meal?
This delicate tea pairs nicely with light meals like salads, grilled fish, or Mediterranean-style dishes that feature vegetables. It complements herbal-focused meals and works as a palate cleanser between courses.
How does Dragonfly, Artichoke Tea fit into a balanced diet?
As a zero-calorie beverage, artichoke tea fits into a balanced diet primarily as a hydration source rather than a nutrient contributor. While artichoke itself offers some beneficial compounds, this tea provides minimal macronutrients or significant micronutrients on its own.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.