🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 100.8 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hibiscus Probiotic Beverage contains 50.4 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Organic Cane Sugar, Organic Coconut Water (water, Organic Coconut Water Concentrate), Organic Natural Flavor, Citric Acid, Hibiscus Extract, Inulin, Bacillus Coagulans Gbi-30 6086.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hibiscus Probiotic Beverage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hibiscus Probiotic Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hibiscus Probiotic Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 10.0 g | 4% |
| Calcium | 10.8 mg | 1% |
| Potassium | 100.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hibiscus Probiotic Beverage accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Hibiscus Probiotic Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Running: 8 minutes per mile | 3.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hibiscus Probiotic Beverage
Is Hibiscus Probiotic Beverage good for weight loss?
At 50 calories per serving with no protein or fat, this beverage is very low in calories, but the 9g of sugar per 360ml means it's not ideal for weight loss without moderation. You'd want to limit portion sizes and pair it with protein-rich foods to avoid blood sugar spikes.
Is Hibiscus Probiotic Beverage a good snack for kids?
Kids generally enjoy the fruity hibiscus flavor, and the probiotic cultures support digestive health. However, at 9g of sugar per serving, it's best offered occasionally rather than as a regular daily beverage for children.
What diets does Hibiscus Probiotic Beverage suit?
This drink works well for vegan and vegetarian diets since it contains no animal products. It's also suitable for gluten-free diets, though those watching sugar intake should consume it in moderation.
What does Hibiscus Probiotic Beverage pair well with for a balanced meal?
Pair this with protein-rich snacks like yogurt, nuts, or cheese to create a more balanced snack that stabilizes blood sugar. It also complements light meals or breakfast smoothie bowls where additional protein sources are present.
How does Hibiscus Probiotic Beverage fit into a balanced diet?
The probiotics (Bacillus coagulans) support gut health and digestion, while the inulin acts as a prebiotic fiber. However, it functions best as an occasional beverage rather than a dietary staple, since it provides minimal nutritional value beyond the probiotics and is relatively high in added sugar for its small calorie count.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
