Calories in Wing Sauce, Jalapeno Lime

📏 Serving Size: 15.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 450.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Wing Sauce, Jalapeno Lime is a very low-calorie food at 5.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Aged Jalapeno Peppers, Lime Juice, Vinegar, Salt, Xanthan Gum, Natural Flavor, Citric Acid.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Wing Sauce, Jalapeno Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Sodium450.0 mg20%
Total Carbohydrate1.0 g0%
Vitamin C4.8 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Wing Sauce, Jalapeno Lime accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Wing Sauce, Jalapeno Lime? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Snowboarding 0.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Wing Sauce, Jalapeno Lime

Is Wing Sauce, Jalapeno Lime good for weight loss?

At just 5 calories per tablespoon, this sauce is essentially negligible for weight loss efforts. You can use it generously to flavor dishes without meaningful caloric impact.

Is Wing Sauce, Jalapeno Lime heart-healthy?

The minimal fat and zero cholesterol make this heart-friendly from a macro perspective, though the high sodium per serving could be a concern for cardiovascular health if used liberally.

How does Wing Sauce, Jalapeno Lime fit a low-sodium diet?

This sauce doesn't fit well into a low-sodium diet given the salt content. Even small amounts contribute significantly to daily sodium totals, so you'd need to limit usage substantially.

What diets does Wing Sauce, Jalapeno Lime suit?

This works for keto, paleo, and whole-food diets since it's basically peppers, lime juice, and vinegar with minimal additives. It's also suitable for low-calorie and low-carb approaches.

What should I watch out for with Wing Sauce, Jalapeno Lime?

The sodium content is substantial at 450mg per 15ml serving—that's about 20% of the daily limit in a small amount. If you're watching sodium intake or have high blood pressure, measure carefully or use sparingly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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