🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Smoky Chili Paste, Ancho Chipotle Pepper Adobo is a very low-calorie food at 5.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Ancho Chili Pepper, Salt, Roasted Onion Puree, Chipotle Peppers, Tomato Paste, Garlic, Apple Cider Vinegar, Lemon Juice Concentrate, Canola Oil, Yeast Extract, Onion, Modified Corn Starch, Sugar, Black Pepper, Cumin, Oregano, Natural Flavor, Bay Leaf.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoky Chili Paste, Ancho Chipotle Pepper Adobo — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoky Chili Paste, Ancho Chipotle Pepper Adobo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 115.0 mg | 5% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smoky Chili Paste, Ancho Chipotle Pepper Adobo accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Smoky Chili Paste, Ancho Chipotle Pepper Adobo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Burpees | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoky Chili Paste, Ancho Chipotle Pepper Adobo
Is Smoky Chili Paste, Ancho Chipotle Pepper Adobo good for weight loss?
At just 5 calories per serving, this chili paste is an excellent choice for weight loss. It adds substantial flavor to dishes without contributing meaningful calories, protein, carbs, or fat, making it easy to use generously without derailing your goals.
Is Smoky Chili Paste, Ancho Chipotle Pepper Adobo a good snack for kids?
The smoky, spicy profile of chipotle and ancho peppers is quite intense for most children. It's better suited as a condiment for older kids or adults who enjoy bold, heat-forward flavors rather than as a primary component of a kid-focused meal.
Is Smoky Chili Paste, Ancho Chipotle Pepper Adobo gluten-free?
This product contains modified corn starch and yeast extract, which are typically gluten-free, but it's not certified gluten-free. If you have celiac disease or severe gluten sensitivity, contact the manufacturer to confirm there's no cross-contamination during production.
What diets does Smoky Chili Paste, Ancho Chipotle Pepper Adobo suit?
This paste works well for keto, paleo, vegan, and low-carb diets. Its minimal carbohydrate and calorie content, combined with plant-based ingredients, makes it compatible with most eating patterns.
What does Smoky Chili Paste, Ancho Chipotle Pepper Adobo pair well with for a balanced meal?
Mix this into grilled chicken, scrambled eggs, or use it as a topping for tacos, quesadillas, and grain bowls. It also complements roasted vegetables and can be stirred into avocado, Greek yogurt, or sour cream for a flavorful dip.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
