🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Adobo Light Roasted Chili Paste, Guajillo Pepper is a very low-calorie food at 5.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Guajillo Peppers, Distilled Vinegar, Roasted Onion Puree, Salt, Garlic, De Arbol Chiles, Tomato Paste, Natural Flavor (contains Torula Yeast), Sugar, Canola Oil, Cumin, Black Pepper, Modified Food Starch, Oregano, Bay Leaf.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Adobo Light Roasted Chili Paste, Guajillo Pepper — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Adobo Light Roasted Chili Paste, Guajillo Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Adobo Light Roasted Chili Paste, Guajillo Pepper accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Adobo Light Roasted Chili Paste, Guajillo Pepper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| MMA | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Adobo Light Roasted Chili Paste, Guajillo Pepper
Is Adobo Light Roasted Chili Paste, Guajillo Pepper good for weight loss?
This is excellent for weight loss since a 5g serving contains only 5 calories and virtually no fat or protein. You can use it generously to add flavor to meals without worrying about calorie impact.
Is Adobo Light Roasted Chili Paste, Guajillo Pepper a good snack for kids?
The roasted guajillo and de arbol chiles make this moderately spicy, so it's better suited for kids who already enjoy spicy foods rather than picky eaters.
What diets does Adobo Light Roasted Chili Paste, Guajillo Pepper suit?
It works well for keto, paleo, vegan, vegetarian, and low-sodium diets, though you'll want to monitor sodium if you're restricting it strictly since one serving contains 100mg.
What does Adobo Light Roasted Chili Paste, Guajillo Pepper pair well with for a balanced meal?
Mix it into eggs, beans, grilled vegetables, or lean proteins like chicken and fish to build a complete meal with protein and nutrients your condiment lacks.
How does Adobo Light Roasted Chili Paste, Guajillo Pepper fit into a balanced diet?
This chili paste works as a flavor enhancer that fits into any balanced diet without contributing meaningful calories or nutrients on its own. Pair it with protein sources and whole grains to round out meals with what it doesn't provide.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
