Calories in Organic Manhattan Steak

📏 Serving Size: 1 Serving (1.3g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic Manhattan Steak is a very low-calorie food at 5.0 calories per serving (1 Serving (1.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sea Salt, Organic Spices, Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Dill Seed, Organic Paprika, Organic Safflower Oil, Natural Hickory Smoke Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Manhattan Steak. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Organic Manhattan Steak — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Organic Manhattan Steak contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.3%
Sodium170.0 mg7%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Organic Manhattan Steak accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Organic Manhattan Steak? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Jumping Rope 0.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Organic Manhattan Steak

Is Organic Manhattan Steak good for weight loss?

This seasoning blend is essentially calorie-free at 5 calories per serving, making it excellent for weight loss when used to flavor lean proteins. It adds savory depth to dishes without contributing meaningful calories, carbs, or fat, so you can use it generously without derailing your goals.

Is Organic Manhattan Steak a good snack for kids?

Kids may find the spice blend too strong, as it's concentrated with garlic, onion, and dill seed that deliver bold flavors. It's better suited for seasoning adult meals rather than served as a standalone product for children.

What diets does Organic Manhattan Steak suit?

It works well for keto, paleo, whole30, and low-carb diets since it contains virtually no carbohydrates or sugar. The organic ingredients and minimal processing also appeal to those following clean eating or organic-focused approaches.

What does Organic Manhattan Steak pair well with for a balanced meal?

Sprinkle this on grilled steaks, roasted vegetables, or chicken to build a balanced meal with lean protein and nutrient-dense sides. It also complements eggs, salmon, and roasted root vegetables nicely.

How does Organic Manhattan Steak fit into a balanced diet?

As a pure seasoning, it contributes virtually no calories or macronutrients on its own, but it's a smart tool for enhancing the flavor of whole foods like grilled meats and vegetables without added calories, sodium notwithstanding. The sodium content is moderate per serving, though you'll want to monitor total intake if using it frequently.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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