🧪 Nutrition Facts
- Calories 24.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Cherry Peppers is a very low-calorie food at 24.9 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Red Cherry Pepper, Water, Sugar, Vinegar, Salt, Ascorbic Acid, Calcium Chloride.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Cherry Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Cherry Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.9 kcal | 1.2% |
| Sodium | 54.9 mg | 2% |
| Total Carbohydrate | 6.0 g | 2% |
| Vitamin C | 60.0 mg | 67% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Cherry Peppers accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.9 calories in Sweet Cherry Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Pilates | 5.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Cherry Peppers
Is Sweet Cherry Peppers good for weight loss?
At less than 25 calories per serving, sweet cherry peppers are an excellent low-calorie option for weight loss. The minimal fat and protein mean they work best as a veggie side rather than a standalone meal component.
Is Sweet Cherry Peppers a good snack for kids?
Kids often enjoy the naturally sweet taste and crunchy texture of cherry peppers. Their mild flavor and fun shape make them appealing, though some may find the vinegar tang off-putting.
What vitamins or minerals stand out in Sweet Cherry Peppers?
Vitamin C is the standout nutrient here, with 60mg per serving—a meaningful contribution to your daily intake. This antioxidant supports immune function and helps your body absorb iron.
What diets does Sweet Cherry Peppers suit?
These peppers suit most eating patterns, including vegan, vegetarian, keto, paleo, and low-carb diets. They're naturally low in calories and carbs, making them flexible for various nutritional approaches.
What does Sweet Cherry Peppers pair well with for a balanced meal?
They pair nicely with protein-rich foods like grilled chicken, hummus, or cheese to create a more balanced snack or appetizer. Adding them to grain bowls or salads with legumes rounds out the carbs and protein for a complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
