🧪 Nutrition Facts
- Calories 70.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruit Flavored Snacks, Shark contains 70.1 calories per serving (1 Serving (22.6g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (94.5% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice from Concentrate, Corn Syrup, Sugar, Gelatin, Modified Cornstarch, Citric Acid, Natural Flavors, Ascorbic Acid (vitamin C), Sodium Citrate, Carnauba Wax, Fruit and Vegetable Juice (color), Spirulina Extract (color), Paprika Oleoresin (color), Turmeric Oleoresin (color).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruit Flavored Snacks, Shark — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruit Flavored Snacks, Shark contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Sodium | 19.9 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 14.0 g | 28% |
| Protein | 1.0 g | 2% |
| Vitamin C | 90.0 mg | 100% ⭐ |
| Calcium | 2.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fruit Flavored Snacks, Shark accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Fruit Flavored Snacks, Shark? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Burpees | 6.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruit Flavored Snacks, Shark
Is Fruit Flavored Snacks, Shark good for weight loss?
These snacks are low in calories at 70 per serving, but the 14g of sugar and minimal protein mean they won't keep you satisfied for long. They're better as an occasional treat than a regular part of a weight loss plan.
Is Fruit Flavored Snacks, Shark a good snack for kids?
Kids typically enjoy these shark-shaped gummies, and they're a reasonably sized portion. Just be mindful that they're high in sugar, so they're best saved for occasional treats rather than daily snacking.
Is Fruit Flavored Snacks, Shark gluten-free?
Yes, this product is gluten-free based on the ingredient list.
What diets does Fruit Flavored Snacks, Shark suit?
These work for vegetarian diets, though they're not vegan due to the gelatin. They fit general diets that allow added sugars, though they're not ideal for low-sugar or keto approaches.
What should I watch out for with Fruit Flavored Snacks, Shark?
Sugar is the main concern—14g per serving is quite high for such a small portion, and there's virtually no protein or fiber to balance it out. If you have a gelatin sensitivity or follow a vegan diet, this product isn't suitable.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
