Calories in Smoked Snack Stick

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 24.9 mg
  • Sodium 199.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Smoked Snack Stick contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 66.3% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wild Boar (meat from Feral Swine), Pork, Water, Sea Salt, Dextrose, Encapsulated Citric Acid, Celery Juice, Black Pepper, Red Pepper, Dehydrated Garlic, Natural Smoke Flavoring, Coriander, in Beef Collagen Casings.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smoked Snack Stick. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Smoked Snack Stick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Total Fat7.0 g9%
Saturated Fat2.5 g13%
Cholesterol24.9 mg8%
Sodium199.9 mg9%
Total Carbohydrate1.0 g0%
Protein7.0 g14%
Vitamin A100.0 IU2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Smoked Snack Stick accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.

Fat 66.3%
Protein 29.5%
Fat 66.3% Carbs 4.2% Protein 29.5%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Smoked Snack Stick? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Step Aerobics 8.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Smoked Snack Stick

Is Smoked Snack Stick good for weight loss?

Smoked snack sticks can fit into a weight loss plan since they're relatively low in calories at about 90 per stick. The 7g of protein helps with satiety, though the 7g of fat means they're calorie-dense for their size—portion control matters.

Is Smoked Snack Stick a good snack for kids?

While the protein content is good for kids, the sodium level at 200mg per stick is fairly high for small children, and the spiced flavoring may be too intense for younger palates. They could work as an occasional snack for older kids who enjoy savory foods.

What diets does Smoked Snack Stick suit?

These work well for paleo, keto, and carnivore diets given their meat-based composition and minimal carbs. They're also suitable for low-carb approaches since each stick has just 1g of carbohydrates.

What does Smoked Snack Stick pair well with for a balanced meal?

Pair these with fresh vegetables like carrot sticks, cucumber, or bell peppers to add fiber and balance the sodium. Cheese and whole grain crackers also complement the smoky flavor well for a more substantial snack.

How does Smoked Snack Stick fit into a balanced diet?

Smoked snack sticks contribute protein and iron to your diet, making them useful for meeting daily protein needs. However, their sodium content is moderately high, so they work best as an occasional snack rather than a daily staple, especially when paired with lower-sodium foods.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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