🧪 Nutrition Facts
- Calories 19.5
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 9.8 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cold Brew Coffee, Black with a Splash of Cream is a very low-calorie food at 19.5 calories per serving (325.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 100% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cold Brew Coffee (filtered Water, Organic Coffee), Organic Cream.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cold Brew Coffee, Black with a Splash of Cream. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold Brew Coffee, Black with a Splash of Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold Brew Coffee, Black with a Splash of Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19.5 kcal | 1% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 9.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold Brew Coffee, Black with a Splash of Cream accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 19.5 calories in Cold Brew Coffee, Black with a Splash of Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.1 min |
| HIIT | 1.8 min |
| Rowing | 2.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold Brew Coffee, Black with a Splash of Cream
Is Cold Brew Coffee, Black with a Splash of Cream good for weight loss?
With just 19.5 calories per serving, this beverage is extremely light and won't meaningfully impact your daily intake. The minimal fat content means it fits easily into a calorie-controlled diet without sacrificing the pleasure of a flavorful drink.
Is Cold Brew Coffee, Black with a Splash of Cream a good snack for kids?
Cold brew coffee is not appropriate for children due to its caffeine content, which can interfere with sleep and development. Water or milk-based beverages are better choices for kids.
Is Cold Brew Coffee, Black with a Splash of Cream suitable for people with lactose intolerance?
The cream in this coffee contains lactose, so it's not suitable for people with lactose intolerance. Those with this condition should opt for black cold brew or use a lactose-free milk alternative instead.
What diets does Cold Brew Coffee, Black with a Splash of Cream suit?
This drink works well for zero-carb, keto, and low-carb diets given its zero carbohydrate content. It's also compatible with paleo and Atkins approaches.
What does Cold Brew Coffee, Black with a Splash of Cream pair well with for a balanced meal?
This low-calorie coffee pairs nicely with a protein-rich breakfast like eggs or Greek yogurt to create a satisfying meal. It also complements pastries, toast, or fruit if you're looking for a light morning combination.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
