🧪 Nutrition Facts
- Calories 80.1
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 35.0 mg
- Sodium 304.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 150.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Elk Beef Added Jerkey, Smoke contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (60.8% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Elk (grass Fed), Beef, Sea Salt, Cane Sugar, Celery Juice Powder, Black Pepper, Red Pepper, Dehydrated Garlic, Natural Smoke Flavoring, Coriander.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Elk Beef Added Jerkey, Smoke. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Elk Beef Added Jerkey, Smoke — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Elk Beef Added Jerkey, Smoke contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 304.9 mg | 13% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 12.0 g | 24% |
| Vitamin A | 150.1 IU | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Elk Beef Added Jerkey, Smoke accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Elk Beef Added Jerkey, Smoke? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Golf (Riding Cart) | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Elk Beef Added Jerkey, Smoke
Is Elk Beef Added Jerkey, Smoke good for weight loss?
This jerky is excellent for weight loss due to its low calorie density—just 80 calories per ounce—combined with 12g of protein per serving. The high protein content helps preserve muscle while you're cutting calories, and the chewy texture may promote satiety despite the small portion size.
Is Elk Beef Added Jerkey, Smoke good for muscle building?
With 12g of protein in a single 28g serving, this jerky delivers a solid protein-to-calorie ratio that supports muscle repair and growth. The iron content (1.4mg) also aids oxygen transport for exercise performance.
Will Elk Beef Added Jerkey, Smoke keep me feeling full?
Jerky can help you feel satisfied between meals because the protein-to-calorie ratio is favorable, but the small 28g serving size means you'll need to pair it with other foods or water to maximize fullness.
Is Elk Beef Added Jerkey, Smoke a good snack for kids?
While the savory, smoky flavor and protein content appeal to kids, the high sodium (305mg per serving) is a consideration for young children. The chewy texture is appropriate for older kids who can eat jerky safely.
What diets does Elk Beef Added Jerkey, Smoke suit?
This works well for paleo, keto, whole30, carnivore, and low-carb diets. The minimal carbohydrates (just 1g) and lack of processed additives make it compatible with clean-eating approaches, though the added cane sugar and celery juice powder may not suit strict paleo practitioners.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
