🧪 Nutrition Facts
- Calories 110.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 299.9 mg
- Potassium 105.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hummus Crisps, Sweet Chili contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (64.8% of calories).
📝 Ingredients
Base (garbanzo Bean Flour, Rice Flour, Salt), Topical Seasoning (sugar, Salt, Spices, Vinegar Powder (maltodextrin, White Distilled Vinegar), Onion and Garlic Powder, Paprika, Yeast Extract, Citric Acid, Oleoresin Paprika, Natural Flavor) and Sunflower Oil.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hummus Crisps, Sweet Chili — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hummus Crisps, Sweet Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 3.5 g | 4% |
| Sodium | 299.9 mg | 13% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 21.0 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 105.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hummus Crisps, Sweet Chili accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Hummus Crisps, Sweet Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Snowboarding | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hummus Crisps, Sweet Chili
Is Hummus Crisps, Sweet Chili good for weight loss?
These crisps are relatively low in calories at 110 per serving, but the high carb-to-protein ratio (20g carbs to just 3g protein) means they won't keep you feeling full for long. They're best enjoyed in moderation as part of a balanced diet rather than relied on as a weight loss staple.
Is Hummus Crisps, Sweet Chili a good snack for kids?
Kids often enjoy the sweet chili flavor and crispy texture, and at 110 calories per serving, they're a reasonable snack size. Just note the sodium content is fairly high at 300mg per serving, so they shouldn't be an everyday choice.
Is Hummus Crisps, Sweet Chili gluten-free?
Yes, these are gluten-free. They're made with garbanzo bean flour and rice flour with no wheat or gluten-containing ingredients listed.
What diets does Hummus Crisps, Sweet Chili suit?
These work well for vegetarian and vegan diets since they're plant-based. They're also suitable for gluten-free diets and can fit into most eating patterns when portion-controlled.
What does Hummus Crisps, Sweet Chili pair well with for a balanced meal?
Pair these with hummus, Greek yogurt, or a tzatziki dip to add protein and make a more satisfying snack. They'd also complement a veggie platter or work alongside nuts and cheese for a balanced afternoon snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
