🧪 Nutrition Facts
- Calories 140.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 299.9 mg
- Potassium 360.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 600.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Protein Superfood, Rich Chocolate contains 140.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (61.1% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
(organic Pea Protein, Organic Hemp Protein, Organic Chia, Organic Quinoa); Green Food Blend (organic Wheat Grass, Organic Alfalfa, Organic Barley Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (cracked Cell-Wall), Organic Broccoli); Fruit & Vegetable Blend (organic Acai, Organic Banana, Organic Beet, Organic Carrot, Organic Goji, Organic Pineapple, Organic Sweet Potato, Organic Raspberry, Organic Rose Hips). Natural Flavor (organic Flavor, Natural Flavor), Organic Cocoa, Xanthan Gum, Organic Stevia, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Protein Superfood, Rich Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Protein Superfood, Rich Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 299.9 mg | 13% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 20.0 g | 40% ✅ |
| Vitamin A | 600.1 IU | 12% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 60.1 mg | 5% |
| Iron | 7.6 mg | 42% ✅ |
| Potassium | 360.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Protein Superfood, Rich Chocolate accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 61.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Protein Superfood, Rich Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Running: 7 minutes per mile | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Protein Superfood, Rich Chocolate
Is Protein Superfood, Rich Chocolate good for weight loss?
With just 140 calories and 6g of carbs per serving, this product could fit into a calorie-controlled diet. The 20g of protein and 3g of fiber help promote satiety, which may reduce overall food intake throughout the day.
Is Protein Superfood, Rich Chocolate good for muscle building?
At 20g of protein per 36g serving, this provides a substantial protein boost for post-workout recovery and muscle repair. The combination of pea protein, hemp protein, and quinoa delivers a complete amino acid profile to support muscle development.
Is Protein Superfood, Rich Chocolate a good snack for kids?
The chocolate flavor and natural sweetness from stevia make it appealing to kids, though the superfood blend with spirulina, chlorella, and wheatgrass has a strong taste that some children might find off-putting. Starting with a smaller portion mixed into milk or a smoothie could help with acceptance.
Is Protein Superfood, Rich Chocolate gluten-free?
No, this product is not gluten-free. The ingredient list includes organic wheat grass, organic barley grass, and barley is a gluten-containing grain.
What diets does Protein Superfood, Rich Chocolate suit?
This suits vegan and vegetarian diets since all proteins come from plant sources like pea, hemp, and quinoa. It's also compatible with paleo-friendly eating patterns, though the inclusion of stevia and xanthan gum may not align with strict interpretations of that diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
