🧪 Nutrition Facts
- Calories 90.1
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 34.8 mg
- Sodium 400.1 mg
- Potassium 429.8 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fully Cooked Uncured Turkey Hot Dogs contains 90.1 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 50.6% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Turkey, Water, Potassium Lactate, Contains Less than 2% of the Following: Sea Salt, Celery Powder, Organic Minced Onion, Organic Minced Garlic, Organic Spices (organic Coriander, Organic White Pepper, Organic Nutmeg, Organic Mace, Organic Ginger, Organic Paprika).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fully Cooked Uncured Turkey Hot Dogs. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fully Cooked Uncured Turkey Hot Dogs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fully Cooked Uncured Turkey Hot Dogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 34.8 mg | 12% |
| Sodium | 400.1 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 10.0 g | 20% |
| Iron | 0.5 mg | 3% |
| Potassium | 429.8 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fully Cooked Uncured Turkey Hot Dogs accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Fully Cooked Uncured Turkey Hot Dogs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Running: 5 minutes per mile | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fully Cooked Uncured Turkey Hot Dogs
Is Fully Cooked Uncured Turkey Hot Dogs good for weight loss?
At 90 calories per hot dog with 10g of protein and minimal carbs, these can fit into a weight loss plan, especially if you're watching portion sizes. The protein content helps with satiety, so one hot dog might keep you satisfied longer than you'd expect.
Is Fully Cooked Uncured Turkey Hot Dogs good for muscle building?
With 10g of protein per serving and only 90 calories, this is a fairly efficient protein source for muscle building. You'd want to pair it with other protein sources throughout the day to meet your total needs, but it's a convenient option to include.
Is Fully Cooked Uncured Turkey Hot Dogs heart-healthy?
The saturated fat is relatively low at 1.5g per serving, and cholesterol is modest at 35mg. However, the sodium content is a consideration for heart health—400mg per hot dog is significant, especially if eaten regularly.
How does Fully Cooked Uncured Turkey Hot Dogs fit a low-sodium diet?
These aren't ideal for a strict low-sodium diet, as 400mg of sodium represents a meaningful portion of typical daily limits. If you follow a low-sodium plan, you'd want to account for this carefully or choose a lower-sodium alternative.
What should I watch out for with Fully Cooked Uncured Turkey Hot Dogs?
While labeled 'uncured,' these still contain 400mg of sodium per hot dog, which adds up quickly if you eat more than one. The celery powder and potassium lactate are curing agents used in place of traditional nitrates, so check if you have sensitivities to these ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
