Calories in Snickerdoodle Plant Based Protein Bites

📏 Serving Size: 1 Serving (36.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 69.8 mg
  • Potassium 69.8 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 4.0 g
  • Sugars 6.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (36.0g)), Snickerdoodle Plant Based Protein Bites is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 16.0g per serving (44.1% of calories), with a good 4.0g of dietary fiber.

📝 Ingredients

Protein Blend (pea Crisp [pea Protein, Rice Starch], Pea Protein Isolate), Organic Tapioca Syrup, Almonds, Organic Agave Syrup, Chicory Root Fiber, Gluten Free Oats, Pumpkin Seeds, Water, Oat Fiber, Psyllium Husk, High Oleic Sunflower Oil, Cinnamon, Natural Flavor, Sea Salt, Sunflower Lecithin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Snickerdoodle Plant Based Protein Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat5.0 g6%
Saturated Fat0.5 g3%
Sodium69.8 mg3%
Total Carbohydrate16.0 g6%
Dietary Fiber4.0 g14%
Total Sugars6.0 g12%
Protein9.0 g18%
Calcium40.0 mg3%
Iron1.1 mg6%
Potassium69.8 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Snickerdoodle Plant Based Protein Bites accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.

Fat 31%
Carbs 44.1%
Protein 24.8%
Fat 31% Carbs 44.1% Protein 24.8%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Snickerdoodle Plant Based Protein Bites? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Shadowboxing 15.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Snickerdoodle Plant Based Protein Bites

Is Snickerdoodle Plant Based Protein Bites good for weight loss?

At 150 calories per bite with 4g of fiber and 9g of protein, these could support weight loss efforts by promoting satiety and keeping hunger at bay between meals. The relatively low sugar content (6g) is a plus, though you'd want to account for them in your daily calorie goals.

Is Snickerdoodle Plant Based Protein Bites good for muscle building?

With 9g of protein per serving, these bites provide a reasonable protein boost for muscle recovery, though they're not a heavy-hitter compared to whole protein sources like Greek yogurt or chicken. They work better as a protein-boosting snack alongside other meals rather than as a primary protein source.

Is Snickerdoodle Plant Based Protein Bites a good snack for kids?

Kids would likely enjoy the snickerdoodle flavor, and the 150-calorie portion is reasonable for a snack. Just note that they contain tree nuts (almonds) and seeds, so check for any allergies first.

Is Snickerdoodle Plant Based Protein Bites gluten-free?

Yes, these are gluten-free—the ingredients specify gluten-free oats, and there are no wheat or barley products listed.

What diets does Snickerdoodle Plant Based Protein Bites suit?

These suit vegan and plant-based diets, as well as gluten-free diets. They'd also work for most whole-food-focused approaches, though the added syrups mean they're more processed than whole-food purists might prefer.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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