🧪 Nutrition Facts
- Calories 280.4
- Total Fat 19.0 g
- Saturated Fat 9.0 g
- Cholesterol 44.7 mg
- Sodium 120.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 6.0 g
- Vitamin A 499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 280.4 calories per serving (1 Serving (86.0g)), Super Premium Ice Cream, Chocolate Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 61.3% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Chocolate, Cocoa Processed with Alkali, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt), Stabilizer (locust Bean Gum, Guar Gum, Carrageenan).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Super Premium Ice Cream, Chocolate Peanut Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Super Premium Ice Cream, Chocolate Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.4 kcal | 14% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 44.7 mg | 15% |
| Sodium | 120.4 mg | 5% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 6.0 g | 12% |
| Vitamin A | 499.7 IU | 10% |
| Calcium | 99.8 mg | 8% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Super Premium Ice Cream, Chocolate Peanut Butter accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.4 calories in Super Premium Ice Cream, Chocolate Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.4 min |
| Cycling (Low Intensity) | 30.7 min |
| HIIT | 26.0 min |
| Walking: 19 minutes per mile | 55.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Super Premium Ice Cream, Chocolate Peanut Butter
How might Super Premium Ice Cream, Chocolate Peanut Butter affect blood sugar?
The high sugar content (18g) and refined carbohydrates will cause a rapid spike in blood sugar. If you have blood sugar concerns, this isn't an ideal choice, especially without pairing it with protein or fat to slow absorption.
Is Super Premium Ice Cream, Chocolate Peanut Butter heart-healthy?
The saturated fat at 9g per serving is a concern for heart health if consumed regularly. While a single serving won't cause problems, frequent indulgence could contribute to elevated cholesterol levels.
Is Super Premium Ice Cream, Chocolate Peanut Butter suitable for people with lactose intolerance?
This product contains cream and milk as primary ingredients, making it unsuitable for people with lactose intolerance.
Is Super Premium Ice Cream, Chocolate Peanut Butter gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients, though cross-contamination during manufacturing is possible—check the package label for certification if this is important to you.
What should I watch out for with Super Premium Ice Cream, Chocolate Peanut Butter?
With 18g of sugar per serving, this ice cream is quite high in added sugars and should be enjoyed sparingly. The saturated fat content at 9g per serving also represents a meaningful portion of the daily limit, so moderation is important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
