Calories in Jumbo Size Steak Biscuits Sandwiches

📏 Serving Size: 1 Serving (118.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 359.9
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 24.8 mg
  • Sodium 679.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 359.9 calories per serving (1 Serving (118.0g)), Jumbo Size Steak Biscuits Sandwiches is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 45.2% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 679.7mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Biscuit: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Palm Oil with Natural Butter Flavor, Soy Lecithin, Beta Carotene (natural Color), Dextrose, Contains 2% or Less of: Sodium Aluminum Phosphate, Buttermilk Solids, Whey Solids, Milk Protein, Lactic Acid, Sodium Bicarbonate, Salt, Calcium Propionate (preservative), Methylcellulose. Fully Cooked Beef Fritters (chopped and Formed: Beef, Sodium Phosphates, Salt. Breaded and Battered with: Bleached Wheat Flour, Enriched Wheat Flour (enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Enriched Bleached Wheat Flour (enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Buttermilk Product (sweet Cream, Whey Cream), Wheat Gluten, Oleoresin Paprika, Dried Whey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractive, Sugar, Yellow Corn Flour, Dextrose, Yeast, Onion Powder, Soybean Oil, Mono and Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Buttermilk Flavor (cultured Buttermilk, Maltodextrin, Citric Acid, Salt), Citric Acid. Set in Vegetable Oil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Calcium Propionate

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Methylcellulose, Lecithin, Soy Lecithin, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Jumbo Size Steak Biscuits Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories359.9 kcal18%
Total Fat18.0 g23%
Saturated Fat8.0 g40%
Cholesterol24.8 mg8%
Sodium679.7 mg30% ⚠️
Total Carbohydrate38.0 g14%
Dietary Fiber0.9 g3%
Total Sugars2.0 g4%
Protein11.0 g22%
Vitamin A100.3 IU2%
Calcium40.1 mg3%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Jumbo Size Steak Biscuits Sandwiches accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.2% of the calories.

Fat 45.2%
Carbs 42.5%
Fat 45.2% Carbs 42.5% Protein 12.3%

🏃 Exercise Burn Time

How long would it take to burn off the 359.9 calories in Jumbo Size Steak Biscuits Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.4 min
HIIT 33.3 min
Backpacking 54.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Jumbo Size Steak Biscuits Sandwiches

Is Jumbo Size Steak Biscuits Sandwiches good for weight loss?

At 360 calories per serving with 18g of fat, this sandwich is calorie-dense for its size. The minimal fiber (0.9g) and relatively low protein relative to total calories mean it won't keep you feeling full for long, making it less ideal for weight loss.

Is Jumbo Size Steak Biscuits Sandwiches good for muscle building?

With 11g of protein per sandwich, this provides a modest amount, though not exceptional for muscle-building purposes. You'd likely want to pair it with additional protein sources or choose higher-protein options for more effective muscle support.

Is Jumbo Size Steak Biscuits Sandwiches good post-workout fuel?

This sandwich lacks the ideal post-workout nutrition profile—it's low in protein relative to carbs and doesn't provide much fiber. While the carbs might help replenish glycogen, you'd benefit more from a post-workout meal with higher protein and lower fat.

How might Jumbo Size Steak Biscuits Sandwiches affect blood sugar?

With 38g of carbs but only 0.9g of fiber and just 2g of sugar, the refined flour base will likely cause a relatively quick blood sugar spike. The fat content may slow absorption slightly, but this isn't a blood-sugar-friendly choice.

What should I watch out for with Jumbo Size Steak Biscuits Sandwiches?

The sodium content at 680mg per sandwich is substantial, especially if you eat multiple servings or combine it with other salty foods. The saturated fat at 8g is also noteworthy, making up a significant portion of daily limits for some people.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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