🧪 Nutrition Facts
- Calories 359.9
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 24.8 mg
- Sodium 679.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 359.9 calories per serving (1 Serving (118.0g)), Jumbo Size Steak Biscuits Sandwiches is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 45.2% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 679.7mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Biscuit: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Palm Oil with Natural Butter Flavor, Soy Lecithin, Beta Carotene (natural Color), Dextrose, Contains 2% or Less of: Sodium Aluminum Phosphate, Buttermilk Solids, Whey Solids, Milk Protein, Lactic Acid, Sodium Bicarbonate, Salt, Calcium Propionate (preservative), Methylcellulose. Fully Cooked Beef Fritters (chopped and Formed: Beef, Sodium Phosphates, Salt. Breaded and Battered with: Bleached Wheat Flour, Enriched Wheat Flour (enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Enriched Bleached Wheat Flour (enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Buttermilk Product (sweet Cream, Whey Cream), Wheat Gluten, Oleoresin Paprika, Dried Whey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractive, Sugar, Yellow Corn Flour, Dextrose, Yeast, Onion Powder, Soybean Oil, Mono and Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Buttermilk Flavor (cultured Buttermilk, Maltodextrin, Citric Acid, Salt), Citric Acid. Set in Vegetable Oil.
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Methylcellulose, Lecithin, Soy Lecithin, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jumbo Size Steak Biscuits Sandwiches — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jumbo Size Steak Biscuits Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.9 kcal | 18% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 679.7 mg | 30% ⚠️ |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 2.0 g | 4% |
| Protein | 11.0 g | 22% |
| Vitamin A | 100.3 IU | 2% |
| Calcium | 40.1 mg | 3% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jumbo Size Steak Biscuits Sandwiches accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 359.9 calories in Jumbo Size Steak Biscuits Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.3 min |
| Running: 11 minutes per mile | 29.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jumbo Size Steak Biscuits Sandwiches
Is Jumbo Size Steak Biscuits Sandwiches good for weight loss?
At 360 calories per serving with 18g of fat, this sandwich is calorie-dense for its size. The minimal fiber (0.9g) and relatively low protein relative to total calories mean it won't keep you feeling full for long, making it less ideal for weight loss.
Is Jumbo Size Steak Biscuits Sandwiches good for muscle building?
With 11g of protein per sandwich, this provides a modest amount, though not exceptional for muscle-building purposes. You'd likely want to pair it with additional protein sources or choose higher-protein options for more effective muscle support.
Is Jumbo Size Steak Biscuits Sandwiches good post-workout fuel?
This sandwich lacks the ideal post-workout nutrition profile—it's low in protein relative to carbs and doesn't provide much fiber. While the carbs might help replenish glycogen, you'd benefit more from a post-workout meal with higher protein and lower fat.
How might Jumbo Size Steak Biscuits Sandwiches affect blood sugar?
With 38g of carbs but only 0.9g of fiber and just 2g of sugar, the refined flour base will likely cause a relatively quick blood sugar spike. The fat content may slow absorption slightly, but this isn't a blood-sugar-friendly choice.
What should I watch out for with Jumbo Size Steak Biscuits Sandwiches?
The sodium content at 680mg per sandwich is substantial, especially if you eat multiple servings or combine it with other salty foods. The saturated fat at 8g is also noteworthy, making up a significant portion of daily limits for some people.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
