🧪 Nutrition Facts
- Calories 14.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.8 mg
- Potassium 432.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Medium Roast Pure Black Unsweetened 100% Arabica Cold Brew Premium Coffee is a very low-calorie food at 14.4 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (74.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cold Brew Coffee (water, Coffee).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Medium Roast Pure Black Unsweetened 100% Arabica Cold Brew Premium Coffee. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Medium Roast Pure Black Unsweetened 100% Arabica Cold Brew Premium Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Medium Roast Pure Black Unsweetened 100% Arabica Cold Brew Premium Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.4 kcal | 0.7% |
| Sodium | 10.8 mg | 0% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 25.2 mg | 2% |
| Potassium | 432.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Medium Roast Pure Black Unsweetened 100% Arabica Cold Brew Premium Coffee accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.4 calories in Medium Roast Pure Black Unsweetened 100% Arabica Cold Brew Premium Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.5 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.3 min |
| Pull-ups | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Medium Roast Pure Black Unsweetened 100% Arabica Cold Brew Premium Coffee
Is Medium Roast Pure Black Unsweetened 100% Arabica Cold Brew Premium Coffee good for weight loss?
At just 14 calories per 360ml serving with zero fat and minimal carbs, this black cold brew is an excellent choice for weight loss. You can drink it freely without impacting your calorie budget, and the caffeine may provide a modest metabolic boost.
What vitamins or minerals stand out in Medium Roast Pure Black Unsweetened 100% Arabica Cold Brew Premium Coffee?
Potassium stands out at 432mg per serving, contributing meaningfully to your daily intake of this mineral, which supports heart and muscle function.
What diets does Medium Roast Pure Black Unsweetened 100% Arabica Cold Brew Premium Coffee suit?
This coffee works with virtually any eating plan—keto, paleo, vegan, low-carb, Mediterranean, and more. Its simplicity and lack of added sugars make it universally compatible.
What does Medium Roast Pure Black Unsweetened 100% Arabica Cold Brew Premium Coffee pair well with for a balanced meal?
Pair it with a protein-rich breakfast like eggs, Greek yogurt, or a smoothie to create a balanced meal. It also complements whole-grain toast with nut butter or oatmeal well.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
