🧪 Nutrition Facts
- Calories 36.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cold Brew Coffee, Vanilla Tolteca is a very low-calorie food at 36.0 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cold Brew Coffee (water, Coffee) Cane Sugar, Natural Flavors, Cinnamon.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cold Brew Coffee, Vanilla Tolteca. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold Brew Coffee, Vanilla Tolteca — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold Brew Coffee, Vanilla Tolteca contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36.0 kcal | 1.8% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold Brew Coffee, Vanilla Tolteca accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 36.0 calories in Cold Brew Coffee, Vanilla Tolteca? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.2 min |
| Cycling (Low Intensity) | 3.9 min |
| HIIT | 3.3 min |
| Basketball: General | 5.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold Brew Coffee, Vanilla Tolteca
Is Cold Brew Coffee, Vanilla Tolteca good for weight loss?
At just 36 calories per serving with minimal fat and protein, this beverage is very low in calories and won't derail weight loss efforts. However, the 6g of added sugar means it's not the ideal choice if you're actively trying to reduce sugar intake.
Is Cold Brew Coffee, Vanilla Tolteca a good snack for kids?
The vanilla and cinnamon flavors are appealing to kids, and the caffeine content is modest compared to regular coffee. That said, the 6g of added sugar per serving is worth considering if you're limiting your child's sugar intake.
What diets does Cold Brew Coffee, Vanilla Tolteca suit?
This drink works well for vegan, gluten-free, and most plant-based diets. It's also suitable for low-fat eating patterns, though the added sugar makes it less ideal for strict keto or low-carb approaches.
What does Cold Brew Coffee, Vanilla Tolteca pair well with for a balanced meal?
Pair this with a protein-rich breakfast like eggs, yogurt, or a breakfast sandwich to create a more balanced meal. Adding nuts, seeds, or whole-grain toast alongside it would help offset the simple carbs and added sugar.
How does Cold Brew Coffee, Vanilla Tolteca fit into a balanced diet?
As a low-calorie beverage, it fits nicely into a balanced diet without contributing significantly to daily calorie needs. To maximize its role, enjoy it alongside foods rich in protein and fiber rather than as a standalone drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
