🧪 Nutrition Facts
- Calories 10.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.8 mg
- Potassium 288.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blonde Roast Mellow & Bright Cold Brew 100% Arabica Premium Black Coffee is a very low-calorie food at 10.8 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (66.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cold Brew Coffee (water, Coffee).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Blonde Roast Mellow & Bright Cold Brew 100% Arabica Premium Black Coffee. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blonde Roast Mellow & Bright Cold Brew 100% Arabica Premium Black Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blonde Roast Mellow & Bright Cold Brew 100% Arabica Premium Black Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.8 kcal | 0.5% |
| Sodium | 10.8 mg | 0% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 1.0 g | 2% |
| Calcium | 21.6 mg | 2% |
| Potassium | 288.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blonde Roast Mellow & Bright Cold Brew 100% Arabica Premium Black Coffee accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.8 calories in Blonde Roast Mellow & Bright Cold Brew 100% Arabica Premium Black Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.9 min |
| Cycling (Low Intensity) | 1.2 min |
| HIIT | 1.0 min |
| Fishing (Standing/Wading) | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blonde Roast Mellow & Bright Cold Brew 100% Arabica Premium Black Coffee
Is Blonde Roast Mellow & Bright Cold Brew 100% Arabica Premium Black Coffee good for weight loss?
This beverage is excellent for weight loss efforts, containing only 10.8 calories per 360ml serving with virtually no fat or sugar. The caffeine content can also provide a modest metabolic boost and help reduce appetite.
Is Blonde Roast Mellow & Bright Cold Brew 100% Arabica Premium Black Coffee a good snack for kids?
While the beverage itself is safe, the caffeine content makes it unsuitable for young children. Older teens can enjoy it, though moderation is recommended.
What diets does Blonde Roast Mellow & Bright Cold Brew 100% Arabica Premium Black Coffee suit?
It works well with virtually all diets, including keto, paleo, vegan, and calorie-restricted plans. The pure coffee composition means there are no problematic ingredients for any common dietary approach.
What does Blonde Roast Mellow & Bright Cold Brew 100% Arabica Premium Black Coffee pair well with for a balanced meal?
Pair it with whole grain toast, eggs, or oatmeal for breakfast to create a balanced morning meal. It also complements protein-rich snacks like nuts or Greek yogurt.
How does Blonde Roast Mellow & Bright Cold Brew 100% Arabica Premium Black Coffee fit into a balanced diet?
Cold brew coffee fits into a balanced diet primarily as a beverage choice that adds flavor and caffeine without meaningful calories or nutrients. It can replace higher-calorie coffee drinks, though it shouldn't be your only source of fluids or nutrients throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
