Calories in Smoked Shorty Sausage, Hickory Peach Bbq

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 30.0 mg
  • Sodium 269.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Smoked Shorty Sausage, Hickory Peach Bbq contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 67.2% of calories), including 3.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Peaches, Cane Sugar, Less than 2% of: Salt, Spices, Brown Cane Sugar, Dried Tomato, Vinegar, Dried Onion, Celery Powder (celery Powder, Sea Salt), Yeast Extract, Dried Garlic, Natural Flavors. Made with Beef Collagen Casing (caramel Color, Carmine).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Smoked Shorty Sausage, Hickory Peach Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat10.0 g13%
Saturated Fat3.5 g18%
Cholesterol30.0 mg10%
Sodium269.9 mg12%
Total Carbohydrate3.0 g1%
Dietary Fiber1.0 g4%
Total Sugars2.0 g4%
Protein8.0 g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Smoked Shorty Sausage, Hickory Peach Bbq accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.2% of the calories.

Fat 67.2%
Protein 23.9%
Fat 67.2% Carbs 9% Protein 23.9%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Smoked Shorty Sausage, Hickory Peach Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Elliptical (High Intensity) 16.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Smoked Shorty Sausage, Hickory Peach Bbq

Is Smoked Shorty Sausage, Hickory Peach Bbq good for weight loss?

This sausage is relatively calorie-dense at 140 calories per ounce, making it easy to overeat in larger portions. The 8g of protein per serving can help with satiety, but the 10g of fat means you'd need to account for it carefully within your daily budget.

Is Smoked Shorty Sausage, Hickory Peach Bbq a good snack for kids?

Kids often enjoy the sweet and smoky barbecue flavor of this sausage. The small 28g serving size is convenient for children, though you'd want to ensure they're getting vegetables and other nutrients alongside it.

What diets does Smoked Shorty Sausage, Hickory Peach Bbq suit?

Works well for low-carb and keto diets with just 3g carbs per serving. It fits paleo eating since it's pork-based with whole food seasonings, though some may prefer to avoid the added sugars. The moderate sodium content is reasonable for most diets, though those limiting salt should be mindful.

What does Smoked Shorty Sausage, Hickory Peach Bbq pair well with for a balanced meal?

Serve alongside fresh vegetables like steamed broccoli or roasted bell peppers to add fiber and nutrients. Whole grain bread or sweet potato would balance out the protein-forward nature of this snack.

How does Smoked Shorty Sausage, Hickory Peach Bbq fit into a balanced diet?

The 8g of protein and 1g of fiber provide some nutritional value, but this sausage works best as an occasional snack or addition to a meal rather than a staple. Pair it with fiber-rich and nutrient-dense foods to round out your nutrition, since it's fairly concentrated in calories and fat for its small size.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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